MissPeriPeri
Silver Member
OOO.. if i get time i shall.. otherwise if i can get away with doing it this way its not too big a deal for me i guess!
My Food + My Life + My Journey... Here goes!
- Thread starter MissPeriPeri
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MissPeriPeri
Silver Member
MAWWWWWWWNNNING ALL! 
Half day at work for me today! Woo...only problem is i planned in a fast day for today, but then realised im going shopping with my sisters and then its Holi today (Happy Holi to any hindu's reading this!) so we have a huge feast planned tonight. Needless to say today is going to be slightly of both plans! but ill see how it pans out, not had anything to eat yet so we'll see...
Did 30 day shred yesterday after ages and mannn did it feel good! Also did day 3 of the squat challenge, so i probably totalled about 120 squats yday.. my thighs are defo feeling it today! Lol, WI at 12st9.4lbs today which is good. Im planning on working out 5 days this week. 30 day shred mon weds and fri and to do some light boxing and continue squat challenge on tues and thurs! Hopefully that'll give my WL a bit of a boost as its been a while since i worked out!
Hope everyone has a great day!
Half day at work for me today! Woo...only problem is i planned in a fast day for today, but then realised im going shopping with my sisters and then its Holi today (Happy Holi to any hindu's reading this!) so we have a huge feast planned tonight. Needless to say today is going to be slightly of both plans! but ill see how it pans out, not had anything to eat yet so we'll see...
Did 30 day shred yesterday after ages and mannn did it feel good! Also did day 3 of the squat challenge, so i probably totalled about 120 squats yday.. my thighs are defo feeling it today! Lol, WI at 12st9.4lbs today which is good. Im planning on working out 5 days this week. 30 day shred mon weds and fri and to do some light boxing and continue squat challenge on tues and thurs! Hopefully that'll give my WL a bit of a boost as its been a while since i worked out!
Hope everyone has a great day!
MissPeriPeri
Silver Member
http://www.minimins.com/slimming-wo...12407-30-day-squat-challenge.html#post6219502
Link to the squat challenge im doing if anyone wants to join in!
Link to the squat challenge im doing if anyone wants to join in!
MissPeriPeri
Silver Member
Do it do it!!
Allimack
Silver Member
Oh my fitness freak friend at work was tellin me bout this challenge 2day n while he was explainin it I realised it was sumthin u'd mentioned a few times. He reckons I won't b able 2 do since I'm preggers but that's just made me even more determined 2 give it a go! Man do I love a challenge! lol! We decided 2 wait til 1st April so it'l b easier 2 track 4 30days. I kno he'l most likely kick my @rse at this cos he's a super fit semi-professional footballer but I'm gona try my best!
We decided 2 wait til 1st April so it'l b easier 2 track 4 30days. I kno he'l most likely kick my @rse at this cos he's a super fit semi-professional footballer but I'm gona try my best!
MissPeriPeri
Silver Member
yehhhhhh thats what we like to hear Allimack! You go girl! You can do anything you put your mind to!
So as I have changed WI days to Weds today i WI at 12st9lbs so 1lb down from this mondays official WI but im not going to count it, and just count the loss from last Monday which would equal 2.5lbs! Now next WI will be next Weds!
I am starting to feel the effects of 30DS today as my muscles are sore! Back on it today so that will be fun! I tell you what tho 30 minutes pass just like that! I love it and i had forgotten how much i missed it!
Feast day today as i managed to fast yday! Woo for me, so i will be sticking to Thurs fast day too!
Today is EE (probs not with enough SF tho naughty me!)
B: weetabix + almond milk + sugar (hea heb 2 syns)
L: Mccains baked potato (1 syn) with macaroni cheese (4 syns) and them fridge raider chicken pieces (1 syn) + 2 plums and a banana
D: Marinated chicken breast, with birds eye steamed veg and rice (1 syn)
T: Quality street choccy (2.5 syns)
Total syns: 11.5
Feel very disorientated today as today is like a thurs and tomo will be like a fri!
Oh well not complaining haha! back on the squat challenge today aswell and i think its 70 or 80 squats? Cant remember lol
Anyways hope you all have a good day!
So as I have changed WI days to Weds today i WI at 12st9lbs so 1lb down from this mondays official WI but im not going to count it, and just count the loss from last Monday which would equal 2.5lbs! Now next WI will be next Weds!
I am starting to feel the effects of 30DS today as my muscles are sore! Back on it today so that will be fun! I tell you what tho 30 minutes pass just like that! I love it and i had forgotten how much i missed it!
Feast day today as i managed to fast yday! Woo for me, so i will be sticking to Thurs fast day too!
Today is EE (probs not with enough SF tho naughty me!)
B: weetabix + almond milk + sugar (hea heb 2 syns)
L: Mccains baked potato (1 syn) with macaroni cheese (4 syns) and them fridge raider chicken pieces (1 syn) + 2 plums and a banana
D: Marinated chicken breast, with birds eye steamed veg and rice (1 syn)
T: Quality street choccy (2.5 syns)
Total syns: 11.5
Feel very disorientated today as today is like a thurs and tomo will be like a fri!
Oh well not complaining haha! back on the squat challenge today aswell and i think its 70 or 80 squats? Cant remember lol
Anyways hope you all have a good day!
MissPeriPeri
Silver Member
lol... it doesnt actually take that long.. especially if you do it in reps!
I decided to just restart my progress on SW online, but im being cheeky and put the weight I was when I first ever started (13st12lbs) I kno that means next week when I log a loss it will be like 1st + but who cares lol (maybe this will give me SOTW haha - cheating much!)
I decided to just restart my progress on SW online, but im being cheeky and put the weight I was when I first ever started (13st12lbs) I kno that means next week when I log a loss it will be like 1st + but who cares lol (maybe this will give me SOTW haha - cheating much!)
Ally89
Gold Member
I reckon thats what a lot of them do, otherwise there is a hell of a lot of people using way over a stone in a week
MissPeriPeri
Silver Member
exactly my thoughts!
MissPeriPeri
Silver Member
LOL.. haha bacon.. he must have been like heh? And its okay i know what you mean anyways so its fine! lol
MissPeriPeri
Silver Member
lol omg ur making me wanna eat bacon! And i saw a pic of a blt earlier and it looked so goooood, might stop off at asda tomo and pick up some bacon and have a 'fry up' on friday morning!
MissPeriPeri
Silver Member
So i had my 1-2-1 and finally got my observation results and I passed!! Grade 2 for both IAG and Teaching and Learning! (Grade 2 is Satisfactory - but noone gets a Grade - Excellent so im happy with that!)
Least now i dont have to be observed for another 6 months! lol
Least now i dont have to be observed for another 6 months! lol
MissPeriPeri
Silver Member
yep! Pretty much! lol only 1 person in the history of the centre has ever got a grade 1, and apparently she did like slideshows and handouts and all that crap. who has time for thaT!?
Anyways new dilema. Shall i join a gym. I live an hour away from home, and there is a gym 2 minutes from my work. I could join and use the gym 2 or 3 times a week after work, but then it means I wont get home until gone 7. And I technically have a gym at home i just hardly use it, only recently when iv been doing 30DS at home with my squats.. so the question is to join or not to join..
Anyways new dilema. Shall i join a gym. I live an hour away from home, and there is a gym 2 minutes from my work. I could join and use the gym 2 or 3 times a week after work, but then it means I wont get home until gone 7. And I technically have a gym at home i just hardly use it, only recently when iv been doing 30DS at home with my squats.. so the question is to join or not to join..
Ally89
Gold Member
If you've got the stuff at home, do it at home, save money! I contemplated joining the gym across road from my work but decided there was no point cos the amount of times i'd use it it wouldnt be worth it, so just stuck to treadmill/wii/walking. I did go swimming there for a while and just went PAYG, but the water there is always freezing and its always busy. But yeah...got the stuff at home, might as well do it at home
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