My Fresh Start Diary

[Nomes]

You lucky duck! I love being off work to concentrate on dieting x

You on day three? X

 

[Rednicola]

Yeah but it can have the opposite effect sometimes when I'm bored I eat hence the walking to keep me busy !!!!! Day 3 tomorrow x

 

[Nomes]

I can see that- walking is great!

I always see getting over the third day is the hump of a diet when getting back on track. We are all doing well to be dieting in these cold dark nights!

 

[Rednicola]

Yep we are fab !!!!!! t
Great having this encouragement makes me want to do it xxx thanks xxx

 

[Nomes]

I used to pay for online support as well as group but have been able to cancel it due to the fact this forum is AMAZING!

 

[Rednicola]

Wow saving you loads then too xx

Just had grilled pineapple with total 0% on omg gorgeous and really satisfies a sweet tooth xx

 

[Nomes]

You are very good at eating fruit! I've decided that my kitchen 'closes' at 8pm so any snacking needs done by then.

 

[Rednicola]

Love fruit Hun but then I've got an awful sweet tooth

That's a good idea I'm just gonna make a milky coffee and go to bed ...back to the lakes tomorrow till sat so my Internet will be bad again but promise I'll be 100% ...I'll keep trying to update but if I can't I will when I get back xx

Are you on half term too ??

 

[Nomes]

Halloween break next week- really looking forward to it. I'd like to do some walking next week . Do you get away often? X

 

[Rednicola]

So your a week later than us then !!! Yeah we go away all school holidays to the lake district we have a lodge there xx

Yeah walking great we do it in all weathers makes you feel so much better x

 

[Nomes]

That's nice- my aunt has a cottage in the mourne mountains so they disappear there all the time

Hope you have a fab time xx

 

[Rednicola]

Awww lovely xx my kids dont appreciate it now though ...say it's boring lol
....teenagers but you know all about that !!!!

 

[Nomes]

Lol- if they sigh and roll their eyes then it's normal

 

[Rednicola]

He must be extremely normal then coz he does lots of that !!!!!

 

[Rednicola]

Wednesday 26th October

B
Porridge with skimmed milk
Apple

L
tuna & sweetcorn
Rhubarb & Total 0%

T
Spaghetti bolognaise with bns Chips
Apple
Total 0%

S
Skimmed milk in coffee

 

[Becktoria79]

Red doe you put sweetener in your quark? I'm thinking of doing this later with some fruit. X

 

[Rednicola]

Red doe you put sweetener in your quark? I'm thinking of doing this later with some fruit. X

Yeah Hun I've got a terrible sweet-tooth i always sweeten it ...hope you Like xx

 

[Becktoria79]

Fab I've got some strawberries and gonna try it tonight fir afters! I've got the worst sweet tooth too and need to have something sweet after my tea. X

 

[starkissedx]

I bought some strawberries today also all berries: raspberrys, strawberrys, blueberries and grapes on 2 for £4 in tesco!! Never tried quark!
X

 

[sarah88]

Very healthy!!! Do you usually use all your weeklies? X

Breakfast- all bran and skimmed milk

Lunch- 2 crumpets and 1 triangle

Dinner- wholemeal pasta with onions and pepper and bacon. Maybe a drop of light mayo.

Roast beef slices- yum!!!!

Meringue nest- 1pp
freddo- 3pp

29/49 used- 20 left

i didnt think roast beef was free?