Samprand
WILL do it!
All I will say about today is it has been a bad baaaaaaaaad day....... and that I am a bad baaaaaaaaad girl
2 days off plan.
Back on plan tomorrow morning.
Expecting a massively bad headache once my body realises it's back on ts100%. I will NOT cheat or fall off plan anymore!!!!!!!!! It's not worth it, I feel like CRAP!!!!!!
Hey missus that's enough of that! You're not bad, you just made a choice to eat something other than the packs. It's not the end of the world, we all do it! Don't feel guilty about food, that's a slippery slope into thinking "Ah bugger it" and coming off plan completely.
Now dust yourself off and climb back up onto the wagon You can do it! I hope today goes well for you, let us know how you do x