My Harcombe plan diary

[Dawnejoy]

I was so excited to see this thread...............I have been following THD for the last 3 weeks, lost 7lb in phase 1 and was over the moon, lost another 2lb in my first week on phase 2, but think my weight may have stalled this week, so have tried to cut all that I added last week in order for my weight loss to continue.

If you have diaries, please post them here, so I can find you, I do have a diary called New Friends, so please call in to let me know how you are all doing

There are so few ppl on here doing THD and would love to hear how you are doing. I have visited the Harcombe diet forum, but tbh I prefer this site

 

[welshbrummie]

Hi dawn, i have a diary on the atkins forum - this area is a bit dead.
I'm still following zoe harcombe via her websites and i get her podcasts that are always interesting.

Great to hear about your weight loss - i'm a real struggler - but sticking with it..good luck