My journey back to me!

[Figment]

I found the same with the nurse at my surgery at first as they see so many people on xen lose & then put it a back on they don't have faith in us but mine admitted about 6 months ago that I was proof that if you are really serious it will work. I lost under 3 stone while on it & the rest on my own & apart from at most just over a stone gain the rest has stayed off

How long were you on the xen for Lexie ? You have fantastically well on your own x

 

[Figment]

Well after losing a further 7lb this week I am now down 37.5lb in 8 weeks. Woo hoo!

 

[minus117]

Well after losing a further 7lb this week I am now down 37.5lb in 8 weeks. Woo hoo!

Yay!
That's an ace amount to lose, you're doing so well. I'm only on Day 5 of my plan, 8 weeks seems so far away =]

 

[Lexie2005]

How long were you on the xen for Lexie ? You have fantastically well on your own x

I was on it for about 4 months but for the last 4 weeks I only took one a day (if I remembered) to keep me away from the naughty stuff

 

[Lexie2005]

Well after losing a further 7lb this week I am now down 37.5lb in 8 weeks. Woo hoo!

That is absolutely fantastic well done xx

 

[Figment]

Yay!
That's an ace amount to lose, you're doing so well. I'm only on Day 5 of my plan, 8 weeks seems so far away =]

It comes around quicker than you think. You'll be there in no time at all x

 

[Figment]

I was on it for about 4 months but for the last 4 weeks I only took one a day (if I remembered) to keep me away from the naughty stuff

Thats definitely why I need to take it. Can't see me coming off it any time soon but when I do I hope I am prepared enough to go it alone xx

 

[Lexie2005]

For me it was that I was seeing such a difference & I felt so much better about myself that I didn't want to ruin all my hard work, I was only taking a max of 2 a day so I knew I had a stockpile if needed....

 

[Rachgleeson]

Well done on your losses. You have done so well. Good luck with the gym too, I would be nervous about going too. Xx

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[Figment]

Well I've completed my first ever gym session in over a decade tonight. Really liked my trainer and actually enjoyed myself so I'm quite looking forward to Thursdays training session

 

[Rachgleeson]

Well done on the gym. Having a good trainer always helps

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[Figment]

Well my gym sessions went well this week and I've been out geocaching with my hubby and son which involved a lovely 2hr walk around our local lake. Haven't lost any weight this week which is a bit a annoying but I did have a big loss last week and it is almost totm. I know I have stuck to my fat allowance etc so I know the loss will catch up with me eventually just would have liked to lose even a little. First time in 9 weeks that I haven't lost. I've still lost 37.5lbs in that time so that's what I need to keep reminding myself xx

 

[Rachgleeson]

You have done amazing. Keep thinking of that big figure you have lost so far.

At least you haven't gained and it probably is due to totm.

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[Figment]

Today's weigh in showed a 3.5lb loss meaning in 10 weeks I am only 1lb away from losing 3 stone so Im well chuffed about that. Still enjoying my gym sessions but am about to enter into a very stressful week at work. I have an interview for a promotion on Thursday and Im so pleased I have been losing the weight as I don't think I would have had the confidence to go for it to be honest. I have never considered myself on a diet this entire time however I am going on a reduced calorie one for this week only. I want to give myself the most confidence I can by Thursday so Im doing short term pain for long term gain. I will be back to my normal way of eating next Saturday as I will give myself the full week on the reduced cal diet. Won't be doing it any longer as I know I can't stick to diets like this for long.

 

[TracyGWill]

Well done on the great loss, hon, and good luck for the interview! xx

 

[Figment]

Well done on the great loss, hon, and good luck for the interview! xx

Thanks Tracy xxxx

 

[Hmmmm]

That's fantastic!! Good luck next week - I'm sure you'll do fine!

 

[Figment]

That's fantastic!! Good luck next week - I'm sure you'll do fine!

Thanks xx

 

[Rachgleeson]

Brilliant loss. And good luck with the interview! ! X

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[Figment]

Brilliant loss. And good luck with the interview! ! X

Sent from my GT-I8190 using MiniMins.com mobile app

Thanks xxx