Dawnejoy
Gold Member
evening ladies - I'm afraid Mel that I have to agree with Tranqs on this one and I also know that for as many arguments for you can find an equal number against. I have read loads on the subject and know that the medical ppl out there advocate counting calories, but for me low carbing and eating butter, cream and cheese enables me to stay on track, when I get my head in the right zone, and the food is very tasty When I behave I do lose weight eating this way.