Still feeling a bit rough and now I have a bad tummy. Have been on the loo since I got up
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Need to get to the shops asap as we only have 1 nappy left, I need some water and some Immodium... and the G Pigs need some hay... Also I must walk the dog today as we have been too busy the last few days!
So, plan for the day is get back to my 10am, 2pm and 6pm routine + water. In laws gave us a slab off Hotel Chocolat yesterday which I feel is an insensitive present as they know full well I am dieting. Gah!!
Ketosis here I come..