well ive had a good day so far,, this time of day is the worst so im having some watermelon nice juicy and yummy,, for breakfast i had 2 slices of very lightly buttered toast ( my mum always says me using butter is waste of time as i scrape it on and scrape it off again) and for lunch i had a tortilla wrap with salad and ham and a light scraping of philadelphia light ,,,, not sure yet what im having tonite tho will probably be rice, fish and veg i love rice and lots of diff flavours to add to the taste once i have been to scottish slimmers im sure ill have a more varied diet emotionally im feeling pretty good about everything all is going well in the house im sure it wont last with 3 teenagers sitting exams this month and the stress of organising daughters engagement party will get to me at some point im sure