Total Solution My no scales diary

[tubbynomore]

Oh Sammy, don't dispair 4lb is a fab loss in anyones book. How bad was your gain? Drink the water...
Catch you later xx

 

[precious]

Hey morning hunny, 4lbs is fab babe... Also next week cud be even better.. I've done week 1 now onto week 2 I know u can do it xx

 

[DustQueen]

Hey Sammy sorry you are disappointed maybe next week will be a big one

 

[SammyE]

I gained 10lbs and was off the diet for about 6 weeks... Hence expecting more. Had a mega early start today so ate my bar by 11... Won't get home till 7 tonight

 

[SammyE]

On phone.. Hit send too soon, yeah so I've got a long day ahead of me before I can have my next pack... Not helped by being a bit annoyed at my loss today but hey ho, a loss is a loss!

 

[SammyE]

Another day done at 100%, ive decided im not weighing anymore this month... I'll weigh in the last day of the month, no more evil scales who make me feel down when they dont move enough, no more targets, I cant force my body to lose the pounds my brain wants it to lose. I know where I wanna get and i'll get there when I get there, not at a date I set myself... sometimes it doesnt happen that way, so Im staying away from things which kick me off the wagon.

I'll stop when I fit into those size 10 skinny jeans ive got in the wardrobe.... the size 14s fit fine, the size 12's i can pull up but cant do up... Im gonna stick with my 70 days at 100% but thats it, the rest will just happen in its own time, I will lose this weight but at my bodies own pace, if im having 600 cals a day.. the weight will have to come off at some point.

 

[SammyE]

Another day done at 100%

 

[Predator]

Hi Sammy you're doing well good job. interesting idea with the scales, I may join you on that one at some point! X

 

[tubbynomore]

Hey Sammy how you doing? What day are you on now?

 

[SammyE]

Thank you both, Im on day 11 now, still 100% and went for a 4mile walk today, the hunger is deff gone because its 5pm and ive only just had my 2nd shake and thats just because I realised I hadnt eaten since this morning, didnt feel hungry at all which is good

 

[SammyE]

Day 12 today, Im craving something savory... Wish I liked the soups but I hate them but hey ho another day closer to goal

 

[precious]

Hey sammy u done it again lol u vanished ?? How are you? How's it going? X x

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