My Peachy LT Diary!

[Denise140]

My ankle is MILES better today.... I'm thinking of investing in some supports.... What do you think Denise.... x

Supports? For your ankle?

Being dense probably! (Ha! Dense Denise!:8855
What were you thinking of hun? Sorry!

Dx

 

[Denise140]

I'm going to keep the running going and maybe horse riding!!! Something completely different!! x

I've been looking at Nordic Walking ......there's a group near me and it looks great fun. I love to be out in the countryside so to be getting a workout and making new friends at the same time seems ideal!

Then there's badminton. I do sooooo want to get fit enough to play properly again. Hubby is not so sure.....he's a bit concerned that all this extra energy is going to kill him off

 

[Deezer]

Supports? For your ankle?

Being dense probably! (Ha! Dense Denise!:8855
What were you thinking of hun? Sorry!

Dx

Lol.... yeah for my ankle....

Nordic walking is soooooo much fun!!! x

 

[Trueleame]

I'm going to take up netball again once I've lost a couple more stone ...as I use to love it when I was younger and would love to get back to it as it always kept me really fit x x x

 

[Denise140]

Lol.... yeah for my ankle....

Nordic walking is soooooo much fun!!! x

Well I would definitely strap up the ankle, I'm not really familiar with all the paraphernalia for runners but I would imagine that somebody somewhere makes a support designed for runner's ankles. If you're determined to carry on with running, it's probably worth seeing a running shoe specialist. My friend reckons that it's really important that you have your gait analysed and get appropriate shoes.

Have you done the old Nordic walking then? Do tell!

Dx

 

[Deezer]

T'other half has a set of poles and lets me borrow them.... you dont half work hard doing it!!! You walk dead fast lol...

 

[Denise140]

T'other half has a set of poles and lets me borrow them.... you dont half work hard doing it!!! You walk dead fast lol...

Sounds just what I need!

 

[Deezer]

You burn about 30% extra cals!!! X

 

[peach pip]

Blugh TOTM got me too damn it!!! Xx

 

[Louloubellehoney]

Hi Peachpip, sounds like your doing really well too, please remember to drink and eat at work though eh!! we don`t want you keeling over (saw your post on Trueleame`s about work) Also like this chat about exercise... I`m with you though I like my swimming... Thanks for the words of encouragement lately much appreciated love xx

 

[Deezer]

Blugh TOTM got me too damn it!!! Xx

Booooooooo!!!!! X

 

[Denise140]

Blugh TOTM got me too damn it!!! Xx

:bighug:

 

[peach pip]

Just had my weigh in number five everyone on my TOTM ... You ain't ever going to believe this... But -7Lbs!!! That's 3stones in 5 weeks! X

 

[Deezer]

OMG amazing!!!! Bloody well done lady!!! X

 

[peach pip]

Thanks hun!! I'm well impressed!! xx
:character00100:

 

[Denise140]

Just had my weigh in number five everyone on my TOTM ... You ain't ever going to believe this... But -7Lbs!!! That's 3stones in 5 weeks! X

Good grief! That's amazing! Well done

xx

 

[Trueleame]

woohoo well done honey ...amazing loss x x x

 

[peach pip]

Right 5lbs a week to hit newly upped Christmas target.... Will have to stay on the ball methinks haha xx

 

[Deezer]

You will smash that the way your going hun!!! xxx

 

[peach pip]

You will smash that the way your going hun!!! xxx

Haha I hope so lovely! I have been expecting to see a massive drop in my weightloss so it evens out to a stone a month like the lipotrim gods say... It's not happened yet but can just see it coming haha xx