I have my thoughts and feelings diary over at http://www.minimins.com/weight-loss-diary/144319-yoyo-no-mo.html I've going to use this one to track my points so I can keep a tight reign on what I eat so I stick to it 100% hopefully it'll also teach me new things and break my bad habit of no breakfast and late dinners.
12/04/10
Breakfast
Mullerlight - 1.5
Lunch
Dinner
WW Pizza - 5
200g Berries - 1
1 pint skimmed milk - 2
17g porridge oats - 1.5
Snacks
kitkat - 5
2 marshmallows - 0.5
Salad - 0
Salad Creme - 1.5
Total
18/25
12/04/10
Breakfast
Mullerlight - 1.5
Lunch
Dinner
WW Pizza - 5
200g Berries - 1
1 pint skimmed milk - 2
17g porridge oats - 1.5
Snacks
kitkat - 5
2 marshmallows - 0.5
Salad - 0
Salad Creme - 1.5
Total
18/25
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