My point tracking food diary

[x_ali_x]

02/05/10

Breakfast

2 x WW thick slice - 2.0
Flora Lighter than Light - 0.5
WW Jam - 0.5

Lunch
2 x Large Croissant
3 x Butter Portion
1 x White Toast
1 x Fruit and Yoghurt - 5.0

Dinner
Frankies Refresher
F&B Fish & Chips - 15
Icecream Sundae - 15
3 x Orange Juice and Lemonade

Snacks
Cake - 9.0

Total
47/25

 

[x_ali_x]

03/05/10

Breakfast
Medium Costa's Hot Chocolate - 2.0

Lunch
Popcorn - 4.0
Pink & Whites - 8.0

Dinner
Home Made Pizza - 9.5
Yoghurt - 1.0

Snacks
Yoghurt - 0.5
Jelly - 0
Hot Choc - 1.0

Points Saved from 04/05/10
1.0

Total
26/26

 

[x_ali_x]

04/05/10

Breakfast
Oats - 2.5
Milk - 1.0

Lunch
Jelly - 0.0
Yoghurt - 0.5

Dinner
Pasta - 4.0
Sauce - 2.0

Snacks
Marshmallows - 2.0
Rainbow Drop's - 3.0
Popcorn - 8.0
Yoghurt - 1.0

Total
24/24

 

[x_ali_x]

05/05/10

Breakfast
2 x WW thick slice - 2.0
Flora Lighter than Light - 0.5
WW Jam - 0.5
Popcorn - 2.0

Lunch
Large Skinny Hot Choc - 3.0
Crisps - 1.5

Dinner
Home made Pizza - 12.5

Snacks
Watermelon - 1.5
Salad - 0.0
Salad Creme - 0.5
Yoghurt - 1.0

Total
25/25

 

[*Leah*]

What is the costa skinny hot choc like? I love their hot choc but have never tried it with skinny milk

 

[x_ali_x]

I think its just as nice less creamy obviously but as you can see from my diary I drink a lot of them hehe I'm addicted

 

[x_ali_x]

06/05/10

Breakfast
Oats - 2.0
Yoghurt - 0.5

Lunch
Costa's Medium Skinny Hot Choc - 2.0

Dinner
Bagel - 2.0
Chips - 2.0
Eggs - 4.0
Bacon - 2.0
Sausages - 3.5
Oil - 3.0

Snacks
Highlights - 1.0
Watermelon - 1.5
Crisps - 1.5

Total
25/25

 

[x_ali_x]

07/05/10

Breakfast
Bagel - 2.0
Flora Lighter than Light - 0.5

Lunch
Smoothie - 2.0
Sandwich - 4.0

Dinner
Pasta - 6.0
Pesto - 2.0
Chicken - 1.0

Snacks
1 tsp of Nutella - 1.0
2 x Hot Choc - 2.0
Crisps - 1.5
Toast, Flora & Jam - 3.0

Total
25/25

 

[x_ali_x]

08/05/10

Breakfast
Bagel & Flora Lighter than Light - 2.5

Lunch
Fish - 4.5
Chips - 2.0

Dinner
Banana - 2.0
Strawberries - 0.5
Pineapple - 0.5
Grapes - 1.0
Yoghurt - 1.0
1/2 Semi-Skimmed Milk - 2

Snacks
Crisps - 1.5
13 x Pink & Whites - 6.5
2 x Highlights - 2.0
Salad - 0.0
Salad Creme - 1.0
2 x Light Cheese Triangle - 1.0

Activity Points from swimming 07/05/10 and 08/05/10
3.0

Total
28/28

 

[x_ali_x]

09/05/10

Breakfast

Lunch
Couscous - 4.5
Green Tea - 0.0

Dinner
Pasta - 3.0
Sauce - 1.0
Puffed Pastry - 4.0
Banana - 1.0
Pear - 0.5
Sugar - 0.5
Fish - 4.5
Chips - 4.0

Snacks
Banana - 1.0
Raspberries - 1.0
Milk - 1.0
Highlights - 1.0

Points saved from 10/05/10
2.0

Total
27/27

 

[x_ali_x]

10/05/10

Breakfast
Oats - 2.5
Milk - 1.0

Lunch
Medium Skinny Hot Choc - 2
Subway - 6.0

Dinner
Potato - 4.0
Tuna - 1.5
Sweetcorn - 1.0
Mayo - 2.0

Snacks
Banana - 1.0
Raspberries - 0.5
Strawberries - 0.5
Milk - 1.0
Marshmallows - 2.0
2 x Light Laughing Cow Cheeses - 1.0
Smoothie - 2.5

Total
28.5/25

 

[x_ali_x]

11/05/10

Breakfast
Oats - 3.0
Milk - 1.0

Lunch

Dinner
Pasta- 6.0
Pesto - 2.0
Chicken - 2.5
Cheese - 2.5
Home Made Smoothie - 4.0

Snacks
Marshmallows - 2.0
Lucozade Lite - 0.5

Total
23.5/25

 

[x_ali_x]

12/05/10

Breakfast
Oats - 3.5
Milk - 1.0

Lunch
Large Costa's Skinny Hot Choc - 3.0

Dinner
WW Pizza - 5.0

Snacks
Marshmallows - 2.0
Chips -
4 x Cheese Triangle - 2.0

Total
16.5/25

 

[x_ali_x]

13/05/10

Breakfast
Oats - 3.0
Yoghurt - 1.5

Lunch
Cheese and Ham Ciabatta
5 x Flump
Fredo

Dinner
Pizza Express Padana Pizza -
Toffee Fudge Glory -
Hot Choc -

Snacks
2 x Highlights -
Kiwi -

total

 

[x_ali_x]

14/05/10

Breakfast
Oats - 3.5
Milk - 1.0
Highlights - 1.0

Lunch
Large Skinny Costa's Hot Choc - 3.0
Pink & Whites - 11.5
Marshmallow's - 2.0

Dinner

Snacks

Total
21.5/25