My story =)

[sarahistanbul]

thanks jac

my PV menu for today is
my diary today is :
breakfast - galette with sweetener and tea natural yoghurt with sweetener
lunch - egg
snack - yoghurt and sweetener
dinner - chicken and steak with mushrooms
snack - sugar free jelly

 

[jaqys]

No veg at lunch? You need green stuff.

 

[Maintainer]

yeah - where's the V?!! and an egg is hopelessly insufficient for a meal!

 

[sarahistanbul]

I didnt want to overdo it and introduce too much too quick! On my next PV day would you suggest eating spinach for both lunch and dinner..i dont really like salad

 

[sarahistanbul]

Dammit...
My boyfriend's mum came and suprised me by cooking dinner for us tonight, which I could not refuse! I had some soup with some rice in it and chicken with veg that had been cooked in OIL =((((( I didn't have any pudding or anything else but I feel so bad...I think I will go back to attack for 3 days to make up for it! Really let myself down

 

[Emmma]

no need to go back to attack - a couple of pp days will do!

 

[sarahistanbul]

damage wasnt so bad...but i will do pp days to limit the damage =)

 

[sarahistanbul]

so today i have eaten
b-galette in cake form
s -250g sweetener and yoghurt
l-boiled egg and tuna
d-steak and dried fried egg

 

[sarahistanbul]

b-galette in cake form
s -250g sweetener and yoghurt
l-boiled egg and chicken
d-steak and dried fried egg