this is proper inspiring stuff, well done Henry
stats similar to mine and an attitude that I am starting to develop
I kicked off at just over 20st, currently 18 and wanting to be 14, seems like similar height and build too.
I love the ladies on here, but of course I relate to mens stories better and there are so few, glad I found this, you should be rightly proud of yourself and you have given this 41 year old man a great lesson, for which I am grateful - well done
any before and after photo's?