Well back from my little trip away, eat very well and dunk even better ooooops back on it today tho, not gonna get on the scales for a week or so as don't wAnt to know what I have put on lol
Today
Summer fruit meal bar
Dinner Airfryer chips and quiche and salad
Snacks
Cuppa soup
Popcorn
Apple
Supper meal bar choc
