My week 1 weight loss!

[tizzy51]

I am on SS, though on the days my CDC has suggested I add some protein, so I usually have a hard boiled egg.

I have 4st to lose - it's so good to hear you did it a few years ago in 3 months! I suspect I might take a bit longer, as I travel and eat out a lot for work. However, as long as the numbers on the scale go down, I'm happy!