My weight loss diary on Xenical! :)
- Thread starter rosie1234
- Start date
TracyGWill
Gold Member
Well done Rosie, you're making great progress! 
xx
xx
rosie1234
Silver Member
Hey hun. Sorry I haven't been able to check. Will message you back now x
Rachgleeson
Gold Member
Hi hun hows things?
rosie1234
Silver Member
Hey Rach. Things are good thanks. I've had a couple of bad days but since then I've been 100% on track
I'm weighing in tomorrow afternoon but time of the month might make me get a gain lol. We shall see...How're you? xx
rosie1234
Silver Member
Weighing in today and I got a still the same. A bit dissapointed with that But I guess I was expecting it after the stressful week I've had! But going to put it behind me...a new day and new week.
When I weighed myself last week I added the wrong info on here and on my stats. I thought the scales on my last weigh in said 13st 7.4lbs but I wrote it on my phone straight away but it was 13st 7.6lbs. Only a 0.2lb difference but I have edited the info.
Next week I plan to do 3 20 minute sessions of skipping and lots of sit ups...Hopefully lol.
But I guess I was expecting it after the stressful week I've had! But going to put it behind me...a new day and new week.When I weighed myself last week I added the wrong info on here and on my stats. I thought the scales on my last weigh in said 13st 7.4lbs but I wrote it on my phone straight away but it was 13st 7.6lbs. Only a 0.2lb difference but I have edited the info.
Next week I plan to do 3 20 minute sessions of skipping and lots of sit ups...Hopefully lol.
TracyGWill
Gold Member
rosie1234 said:
I'm like that - I can't call myself a comfort eater because stress and upset don't make me turn to food, I like to eat when I'm relaxed. After I had my daughter I practically had to make myself eat properly because I was so stressed, lol. Don't worry about the scales not moving, they do that for any number of reasons. Try to stay off them for a while - I've gone back to weighing about monthly, and am so much happier because of it! Just keep eating well and they will move eventually.
xx
Rachgleeson
Gold Member
Better than a gain hun so well done. Some do say stress slows weight loss but dont know how true that is. Stress can affect us in different ways
rosie1234
Silver Member
I'm like that - I can't call myself a comfort eater because stress and upset don't make me turn to food, I like to eat when I'm relaxed. After I had my daughter I practically had to make myself eat properly because I was so stressed, lol. Don't worry about the scales not moving, they do that for any number of reasons. Try to stay off them for a while - I've gone back to weighing about monthly, and am so much happier because of it! Just keep eating well and they will move eventually.
Same here hun, when I was stressed for a couple of weeks once I had to force myself to eat something and my partner kept cooking meals for me after he was coming home from working all day! I just don't feel like eating at all when I'm stressed lol.
I know I wouldn't be able to go more than 1 week without weighing in lol.
rosie1234
Silver Member
rosie1234
Silver Member
rosie1234
Silver Member
So I have extended my short term goal to get under 13 stone. I've given myself a target of 5 weeks to get there. So I am aiming to lose at least 1.5lbs a week...I hope I make it!
Today my meals have been:
Breakfast - 2 bananas
Lunch - Cheese and Broccoli Pasta Packet with some butter added
Dinner - 2 Bean Burgers
- Some Smash
- Half a tin of baked beans
- 1tbs of Hellmans light mayonnaise
Yum!
Today my meals have been:
Breakfast - 2 bananas
Lunch - Cheese and Broccoli Pasta Packet with some butter added
Dinner - 2 Bean Burgers
- Some Smash
- Half a tin of baked beans
- 1tbs of Hellmans light mayonnaise
Yum!
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