TracyGWill
Gold Member
You should definitely have your breakfast! You're not going to put on weight just because you don't have a tablet. They don't really have much of an effect you know, it's mostly you!!
I had my first unplanned day off plan in 16 months yesterday. My Mum was dying and the whole family gathered to be with her, and we ended up having sandwiches, sausage rolls, crisps, doughnuts and mince pies! It was mid afternoon and I'd only had a Nakd bar all day, so I can probably be forgiven? Back to it today! xx
I had my first unplanned day off plan in 16 months yesterday. My Mum was dying and the whole family gathered to be with her, and we ended up having sandwiches, sausage rolls, crisps, doughnuts and mince pies! It was mid afternoon and I'd only had a Nakd bar all day, so I can probably be forgiven? Back to it today! xx