Step2 810kcal My weight loss journey into a better me! (This time im being completely honest)

[CeeBoo]

KaraAlicia, how you getting on? Xx

 

[KaraAlicia]

Back Ladies

Sorry had a few days off as had childrens christening and forgot my shakes etc. Restart tomorrow but attempting to go from step 2 to SS. Have lost 11 in 2 weeks so far.

Welcome to new people on the feeds, nice to hear from you and look forward to following your journeys


xxx

 

[KaraAlicia]

Evening Ladies,

I did find week 2 a lot bloody harder than week 1. Not sure why but, I do think coz I was geared up for week 1 being the hardest (reading posts and reviews) So I didn't think of the next week.?? Dunno maybe its just me.n

not jut you I really just lost motivation for a while. i had to really push myself through week 2

 

[wannabesize12]

Kara,

Hope you have you motivation back now and look forward to loosing more weight.

Im on week 4 feel good, having a work get together tonight, that will be tough but I'll be fine - Im gonna make sure I am not spoiling all my hard work so far for some cold quiche and crisps !! lol

 

[ZippyPH]

Back from holidays in Port Douglas. I lost 1.8 kilos in 2 weeks and am at my original goal of 70.9. Ate Step 2 some days Step 3 others. I have know revised my goal to 68.5. I'm going to do 2 more weeks at Cambridge Weight Plan Step 2 then to to Step 3.

BMI 31	29th March	90.9
Week 1	5th April	86.6	4.3
Week 2	12th April	84.8	1.8	6.1
Week 3	17th April	84.7	0.1	6.2
Week 4	26th April	83.4	1.3	7.5
Week 5	3rd May	82.7	0.7	8.2
Week 6	10th May	82.4	0.3	8.5
Week 7	17th May	80.6	1.8	10.3
Week 8	24th May	79.4	1.2	11.5
Week 9	31st May	78.2	1.2	12.7
Week 10	7th June	77.2	1	13.7
Week 11	14th June	76.3	0.9	14.6
Week 12	21st June	74.9	1.4	16
Week 13	28th June	73.6	1.3	17.3
Week 14	5th July	73.2	0.4	17.7
Week 15	12th July	72.7	0.5	18.2
Week 16	19th July	72.7	0	18.2
Week 17	26th July	70.9	1.8	20

HAPPY HAPPY HAPPY

 

[Willpowerwoman!]

...

 

[Willpowerwoman!]

Hi kara have enjoyed reading through your thread, how are you getting on?

Sent from my iPhone using MiniMins

Sent from my iPhone using MiniMins

 

[ZippyPH]

Another .6 kilos off this week on Step 2 Cambridge. I keep revising my goal weight - I think 68.5 now!

 

[Willpowerwoman!]

Another .6 kilos off this week on Step 2 Cambridge. I keep revising my goal weight - I think 68.5 now!

Fab zippy u must be pleased with that!

Sent from my iPhone using MiniMins

 

[ZippyPH]

Another 1.4 off today - Step 2 is still working a treat! Today's weight 69 kilos.

 

[ZippyPH]

Another .9 kilo off this week. Now on Step 3 (two products and meals) 1000 Calories Total.

I've revised my goal again NOW 66.9

 

[ZippyPH]

Been doing Step 2 and Step 3 days. Lost another .6 this week. Now 65.6 kilos down from 90.9 (29th March 2014).

Need make sure I eat 1000 every day this week to see if I maintain or continue to lose. If I continue to lose I will go to Step 4 to try and maintain (not lose).

Happy Happy Me