Total Solution My Weight Loss Journey

[Lois]

Well done for getting back on the wagon Yorkie, you can so do this, stay positive! :hug99: xx

 

[yorkiepud]

100% all day! The pudding won't be a pudding for long!

YP xxx

 

[Briar Rose]

Good for you Yorkie. I had a weekend away and had 2 meals out so having to do damage control at the minute. Hopefully a few days and it will be off again. Loving the ease of this diet though. it just takes will power. :0)

 

[yorkiepud]

Yeah briar it does! How much better does food taste when u can't have it! I'm surprised how easy it was to stick to get back into it yesterday. Positivities tho. Just started day one of Jillian micheals 30 day shred fitness DVD too! Omg! Still, all positive! Bring on day 2/100

YP xxx

 

[yorkiepud]

Swim/fitness DVD nailed! .... Should I be eating an extra pack?

YP xxx

 

[yorkiepud]

Ache ache ache!

YP xxx

 

[yorkiepud]

Day 1 restart! 17 8.5 this morning! I am on this! I will stay motivated! Good day today' ss and a swim! I will only weigh weekly! I am not going to be a scale hopper!

 

[yorkiepud]

So, day 2! I'm shattered! Unsure if it's the diet cos ive never been tired before. Started a new job in a cafe this week! What! Not strayed today tho, just having my second food pack a soup! Yum, hope I can stay strong until later but an early night for me I think,

 

[yorkiepud]

Day 2 nailed! :0)

 

[Lois]

Welcome back Yorkie, get today done and dusted and you should be in ketosis. Hang on in there xx

 

[notsoskinnymarge]

Keep going yorkie