My yo yo life

[Rachgleeson]

Thanks Its not that hard really, actually in some ways its easier because you don't have any food weighing you down.

Well still going strong. Only had a cup of bovril so far which I just had now. Tea is cooking and I have to say I am really looking forward to it.

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[BinkyBonk]

I bet you are, what are you cooking? X

I had soup for lunch and did my Leslie walk an hour after so I know what you mean about enjoying exercise more, I find now I always feel comfortably full afterwards rather than stuffed and that makes me more active generally

 

[rosie1234]

Well done for sticking with it today hun and well done on the walking. It'll soon start showing in inches xx

 

[Rachgleeson]

I bet you are, what are you cooking? X

I had soup for lunch and did my Leslie walk an hour after so I know what you mean about enjoying exercise more, I find now I always feel comfortably full afterwards rather than stuffed and that makes me more active generally

I am having ww ocean pie with mushrooms, carrots, peppers and noodles.

I am going to look into the leslie walk, it sounds really good.

Well done for sticking with it today hun and well done on the walking. It'll soon start showing in inches xx

Thanks hun and I hope so. It needs to show. Then it will motivate me more to keep going! !

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[BinkyBonk]

That sounds nice, I have had a chicken salad because I had soup for lunch and wanted some salad

I am cooking chicken with a lemon rub, spinach, sliced pepper and mushroom, chopped onions and garlic for the bf when he gets back from the gym

You should give it a try, I am going to try and do it everyday on top of my walks, today I did the two mile Leslie's walk and then walked to the library and back with my friend which was three miles

 

[Rachgleeson]

It was lovely. Mind you anything tastes nice after a fast. I was stuffed and still am really. Might have a ww hot chocolate before bed.

Going to look it up tomorrow, remind me though won't you xx

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[BinkyBonk]

Glad you enjoyed it and feel full x

Of course I will

 

[Rachgleeson]

Thought I would have had to go bed by now but not tempted to eat anything. Just having a ww hot chocolate then I will go. Looking forward to eating tomorrow. Xx

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[BinkyBonk]

My cravings aren't too bad either but I think that is because I am still having a snack each day, which helps

I have been emailed my grades for each of the units of my degree but not my overall grade so feeling a bit blue as I really want to know now boo

Am focusing on reading the rest of my book before bed so I can start one of my new ones tomorrow, instead of searching for food lol x

 

[Rachgleeson]

I think its definitely important to do what helps. So I completely agree with snacking I will be tomorrow lol

What book you reading? When do you find out final grade? Nerve wracking. Xc

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[BinkyBonk]

And so you should after being so good today x

I am just finishing Debbie Macomber 311 pelican court

I had my grades emailed today but no overall so emailed to ask, very nerve racking, hopefully he will tell me when we will get them x

 

[Rachgleeson]

Gutted got on the scales and I didn't even lose 1lb from fasting! ! oh well I will keep plodding on. X

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[BinkyBonk]

It might take a day or two to show, keep going and it will happen, you can do it x

I am going to my sisters tonight until tomorrow night and am really worried as they have a chocolate box in the fridge and a snack cupboard

I am going to eat dinner before I go so no excuse to go in the kitchen tonight and am taking lunch and dinner with me for tomorrow so hoping it won't be too bad x

 

[Healthy2010]

Binky is right, it does take time to show.

Also makes a difference when you weigh, I only weigh after ive had a bathroom visit and without having had a drink or anything. Usually make sure there has been 12 hour gap between eating/drinking and weighting. Maybe a bit extreme, but that's apparently when you have accurate weight.

Keep going you'll get your reward xxx

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[PurpleRoses]

Leslie miles are great! I find it exhausting too!

Try not to get disheartened by the evil lump of plastic, you're doing great!! xx

 

[Rachgleeson]

Thanks again for your lovely and supportive comments. Got out for a walk with hubby this evening. Just over 2 miles done, 12.8 so far this month.

Gutted today, was supposed to be going to see Garth Brooks the end of the month but its been cancelled there was 5 shows and we were going the final night but the council in Dublin wouldn't let the last two go ahead, Garth Brooks had said 5 or nothing and he stuck to his words. Which he was right to. So disappointed though. Will probably never get the chance again.

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[KittyBling]

Hopefully they'll sort something out, I have a lot of friends who are gutted too. All the fault of the GAC at Croke Park it seems.

 

[Rachgleeson]

Yes the Gaa and Aiken promotions and the residents for causing a fuss too. And Dublin City council for leaving it so late. Oh well not much can be done now.

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[BinkyBonk]

Well done on another two mile walk you star, sorry to hear that though, how sad for you x

 

[Rachgleeson]

Thanks hun.

Still no movement on the scales. Feeling really crappy. Feel like my hard work is for nothing when I first got on scales I just felt like throwing in the towel and giving up, but I won't. I am sure I will be alright again later.

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