NannyDoreen & Upndown's daily diaries

[Cavegirl21]

Lost 2lb today... 7lb in four weeks very good for me. Now 7lbs to get back to where I was

Your doing well and you will soon have the other 7lbs off.

 

[Nanny Doreen]

Your doing well and you will soon have the other 7lbs off.

Thanks
I hope so , have a lot to counteract from yesterday. I will have to update food for Friday

 

[Nanny Doreen]

Oh well yesterday has gone. Terrible day.

Saturday green day 28

Milk hea
B. Tin spaghetti, 10g parmesan pt hea.3 eggs.
L. Scan bran and egg mayo
D. Little mince, carrots, onion, bns with gravy grans 3 boiled spud

 

[Nanny Doreen]

Sunday day 29
B. Scrambled eggs, toms mushrooms 20g parmesan hea.
L. Scan bran bananas cottage cheese
D. Chicken thighs. Cabbage, cauliflower, stuffing gravy 4 syns. 250g potatoes Heb plus 2 syns

Total 6 syns

 

[Nanny Doreen]

Monday Green day. 30

B. 2 hifi bars Heb 1.
L. Scan bran Heb.2 Bananas pineapple cottage cheese 2.1/2 syns
D eggs and chips, tomatoes and mushrooms

 

[Nanny Doreen]

Tuesday. Bad day/week. 31

L. Egg, 2 pork chops. Chips heb no 1

Went to theatre had an ice cream 4.1/2 syns and a pkt chocolate buttons 8 syns

Later scan bran heb no 2 3 bananas.

12.1/2 syns

 

[Nanny Doreen]

Wednesday. Red day. 32

B. Scrambled eggs, cheese hea. Coffee hea.
L. Scan bran Heb. Bananas, cottage cheese
D. Chicken thighs ,Cabbage, cauli, spuds Heb. Gravy 3 syns
Scan bran 6 syns and bananas

10 syns

 

[Nanny Doreen]

No loss this week. One reason is cake. Friday 27th September. Day 34. Red day.

Today I went to a Macmillan coffee morning and had a fairy cake with iced topping.
Oh my god how can I count that.

Anyway lunch is scan bran heb. 2 bananas. Pineapple. Cottage cheese 1.1/2
Dinner. Liver, bacon onion and gravy. Need to measure for syns. 3 tspns 3 syns. Spuds heb
One fairy cake 8 syns.

Total 12.1/2 syns

 

[Nanny Doreen]

Sat 28/9. Green day. Day 35.

B.Milk hea
Scrambled eggs and cheese.hea.
L. Boiled eggs, tomatoes, onions, little spud. Lettuce,
D. Mince. Carrot, swede. Onion. Spud. Tom puree.

 

[Nanny Doreen]

Sunday 29 sept Day 36 Red Day

B. Coffee hea.
L. Bacon and eggs.
D. Ham off joint. Rocket. Toms. Beetroot. Onions. Boiled eggs. 200g boiled spud. Dressing to be measured yet.