Hi Naomi, don't be disheartened week two seems to be always slow and you've not gained. If you weren't on this diet every week would be only stay the same or Gain. I'm sure you'll lose next week. Life doesn't stand still for a diet and you're doing great!!
Hiya Naomi, hope you're feeling more positive and motivated today :hug99: xx
Just think, what other diet would have enabled you to lose 10lbs in 2 weeks? That's how I'd look at it hun.
hey naomi sorry u have had a bad week but heres to the next week u can do it just remember how u feel when u have stuffed ur self to death and use that as ur motivation were all here for u anytime u want a rant come on here and we will pick u back up xx