ndparsonsuk Diary

Im sure youll do brilliantly, youve had an excellent first loss, hopefully that will help you keep focused.

Im struggling to eat all my points every day, only managing 15 or so :(
 
Thanks, i seem to be using all my points at mo but i dont really need to just making must of them why i can because they only going go down. p.s just work out i was meant have 34 points o well.
 
Make the most of that extra point cos the rate youre going youll soon be dropping down another weight bracket hehe
 
Hi Neil - good to see you are are doing so well, fantastic first loss, well done ;).

Your meals look really good, keep it up.

Lesley
x
 
Day 9 Allowance 33
1/11/10

Breakfast
missed

Lunch
prawn sandwich 4pts
crisp 1.5pts
splendips 2.5pts (8pts)

Dinner
pizza express lighter vitabella 7pts
chicken breast slices 1.5 (16.5pts)

Snacks
crisps 1.5pts

Extra
eat smart braised beef & mash 5.5pts (23.5pts)

Total 23.5pts
 
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Day 10 Allowance 33
2/11/10

Breakfast
ww bagel 2pts
95% fat free sausage 1pts
ww cheese 1pts
egg (scrambled) 1.5pts
skimmed milk 1.5pts
cheerio 3pts (10pts)

Dinner
tuna sandwich 4pts
prawn layed salad 3pts
shishi 4pts
crisp 1.5pts (22.5pts)
 
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wow, you lost 10lbs in your first week!!

well done!! :)
 
Day 1 Allowance 59 (Pro Points)
10/11/10

Breakfast
bread x 2 6pts
egg 2pts
bacon 4pts (12pts)

Lunch
ham and egg salad 7pts
prawn sandwich 8pts
crisp 2pts (29pts)

Dinner
chicken sizzler 7pts
chapati x 2 10pts (46pts)

Snacks
apple x 4 0pts
crisp 2pts (48pts)
 
How are you finding the ProPoints Neil?

Good luck!

Lesley
x
 
Day 2 Allowance 59 (Pro Points)
11/11/10

Breakfast
tuna and cuecumber sandwich 7pts
applex3 0pts
bananax2 0pts

Lunch
egg and ham salad 7pts
j.west tuna light lunch 7pts
cappuccino 2pts

Dinner
fish burger 9pts
fries 9pts

Snacks
 
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