dare_bee
Member
Oops just seen this sorry!!
Yes still going strong!! Have now lost 23 1/2 pound since I started on 7th January - starting to notice the difference!! I had a slow week after my first couple but it seemed to be a blip - apparently 2-3 weeks in it slows a bit then speeds up again so wouldn't worry too much!!!
I was reasonably strict with calorie counting the first few weeks (used MFP to keep track) but according to DC I'm meant to have 1800 cals a day. Their hamper adds up to about 1100 a day (give or take) so I generally have just DC food all day then add pasta/jacket potato/rice with dinner and don't tend to weigh it as I have 700 cals left to play with!! Generally when I do weigh/check it just to make sure I'm not going overboard I tend to be round the 1500-1600 cal mark so have a little left over for a naughty treat if I fancy it!!
Sounds like you've had a good start though, are you enjoying the food?
Xx
Yes still going strong!! Have now lost 23 1/2 pound since I started on 7th January - starting to notice the difference!! I had a slow week after my first couple but it seemed to be a blip - apparently 2-3 weeks in it slows a bit then speeds up again so wouldn't worry too much!!!
I was reasonably strict with calorie counting the first few weeks (used MFP to keep track) but according to DC I'm meant to have 1800 cals a day. Their hamper adds up to about 1100 a day (give or take) so I generally have just DC food all day then add pasta/jacket potato/rice with dinner and don't tend to weigh it as I have 700 cals left to play with!! Generally when I do weigh/check it just to make sure I'm not going overboard I tend to be round the 1500-1600 cal mark so have a little left over for a naughty treat if I fancy it!!
Sounds like you've had a good start though, are you enjoying the food?
Xx