Fri officially with doc but can't weigh til tues due to closures but I'll do it at the gym on sat .. Unofficially .. The scales are only slightly dif x
Yes this time around.. Stopped and started a few times in last few weeks but I'm more focussed now I think.. Lost nearly two stone on it nov/ dec... Kept all but a kilo off ... So hopefully I can shift this last 7kgs x
I don't think anyone hasn't been tempted on this diet at one stage or another! well done for putting them down ! success will taste better than any crips!!