Need my head to follow

[cruise diet]

Thanks Kathy

Not doing too well at recording my food but it's so samey, maybe that's part of the problem!

Breakfast
Skimmed milk in tea during the day

35g porridge
Natural LF Yogurt, vanilla LF Yogurt
1 syn
Lunch
Bbq chicken salad 1 syn
Mixed fruit

Dinner
Pork loin
Sweet potato
Cauliflower broccoli
Carrot mushrooms green beans

Mango

White wine spritzer 5syns

I've tried not to scale hop quite so much this week so hope they show a loss tomorrow!





Cheryl
Trying Slimming World
I will be the tortoise -slowly but surely!

 

[chocko1]

Yes, must admit, I try to have something new once a week, otherwise I get bored. At least with SW you can eat a wide variety of things. Fingers crossed for tomorrow! xx