Hi gail, lookig like your doing well hunni.xx
Hope you have a lovely day Sunday, personally I would have a small slice of cake as the SW paln is for life not just a few months so treat it like a test that you CAN just have a little ad enjoy it.xx
Today I ve had a pancake with raspberries and fat free nat yog , I find these so filling they always fill me up till lunch time.
Ive also had syn free sausages and fried eggs for lunch followed by fat free nat yog with a belgian choc options mixed in (2 syns) yummy.
Not sure what Im having for tea maybe pasta, mmmmmmm will have to think about that one.