right then, for the past 2 weeks i have had enough, come of the diet completely and eaten what i like, mainly sweets, cakes, pizza's etc etc etc i know this isnt good for me as all my old symptoms are coming back such as tired, irratable, itchy legs, runny nose, blocked synasus etc etc and of course i have put weight on. i have taken down my certificates and jacked it in all together.
i do want to get back on with it, but at the moment my head really really isnt in it. i know there is nothing anyone can really say to kick my head back into gear but i shall get my self sorted and start again....i hope, before i get back up to 13stone.