Day 7 done yeah can't believe it's been a week it's just flew by. Clinquant I have really surprised myself with the bit weighing lol. Really nervous about tomorrow xxxx
Well lost 4lb. A little disappointed but not going to let it stop me. I think it's because I've come to this straight off another diet. Hopefully it will be 4lb of fat and no water lol. On with day 8 we go xx
Definitely a difference if you're already cutting back. And if you're still disappointed then google what 4lbs of fat looks like. Might want to wait till you had breakfast though. You're sticking to it so it has to work. Have a great day.