Nellylou -2 stone to go! I can do it with SW

Ahh we all need a bit of cake sometimes :)
How do u make your gravy only one syn???
hope your ok xx

Its just Bisto and I have a really small amount just to make dinner not so dry! ;) xx
 
Cake = yum.
Just think, you're feeding your mini grapefruit some good cakey goodness! :) I imagine they will be very happy today!! :) xxx

I'm with ging - I'm sure baby grapefruit will love cake. And you're totally within syns so it's all good :) xx



It was def good cake, just got to try not to eat the other slice with my name on it :rolleyes: if baby is anything like me they will LOVE cake xx
 
Quick food update as having a CRAZY day at work. Got on the scales this morning and wish I hadn't :eek::mad:

(B) Sausage (0.5)
Belvita biscuits (11)

(L) Pasta bake
walkers stars (4.5)
Pink lady apple
Muller

(D) Chicken, rice and broccoli with a tiny bit of cheese sauce (2)

Syns 18
 
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Feeling a bit more positive, scales had gone down a pound this morning so all hope is not lost (yet) as long as im sensible it shouldnt get to out of control at this stage. Yesterday I said no to cake!

(B) Alpen (heb) milk (hea) blueberries and Low fat yog

(L) Beans on toast (heb2) cheese spread (2)
walkers stars (5)
Biscuit moments (5)

(S) lolly (2)

(D) Pasta, philidelphia sauce (syns?) mushrooms, ham, cheese (hea2)

Syns 14
 
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Morning lovely, well done on cake resistance and hurrah for those scales! I've brought one into work today and am trying to feed it all to other people so I don't get tempted!! xx
 
Morning lovely, well done on cake resistance and hurrah for those scales! I've brought one into work today and am trying to feed it all to other people so I don't get tempted!! xx

Good plan! Although I'm glad your not in my office as I don't know I'd be able to resist one under my nose today ;) xx
 
Its Friday!!!!!!!!!! :D no plans for the weekend apart from to relax, which im really looking forward to.

(B) Alpen (heb) blueberries, milk (hea) low fat yog

(L) Ham and cheese salad (hea2) dressing (2)
pineapple
low low snack pack (9)

(D) Chicken wrapped in bacon, bbq sauce (3) broccoli

Syns 14
 
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Hurrah for weekend chillaxing plans! I think there are lots of us in need of a rest this weekend :)

Food today sounds yum! Hope your Friday flies by honey xx
 
Feeling nice and relaxed but have not eaten well since Friday evening - time to get back on the straight and narrow.

(B) bacon and egg sandwich with Tom sauce (1)

(L) roast beef, Yorkshire (4) roast pots, cauliflower, carrots and peas with gravy (2)

(D) sausage roll :/
 
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Hey, just popping in to say that I'm still alive and all is well with me and bub - I've just lost all motivation for healthy eating/slimming world/ exercise etc :( spending most of my time worrying about my weight gain and then stuffing my face - really not good!

Have signed up to a research study with the university of Cambridge to limit weight gain in pregnancy (for already overweight women) to stop getting type 2 diabetes which I'm hoping is going to help me.. I see a life coach every 2 weeks get weighed & measured and encouraged to exercise for 30 minutes everyday so I'm hoping to benifit from this as I like a challenge!
First meeting with life coach is Tuesday so will be starting on Wednesday.

I'm just feeling so out of control at the moment and need some help! Doesn't help that my best friend and exercise partner has been away for the month and my Boyf has never been much support with me on my diet journey, especially now I'm pregnant he is constantly buying crap which I just have been unable to resist. Plus my sister is also pregnant and she is someone I used to exercise with but this is her 4th pregnancy so already has 3 little ones and she is exhausted and just not up for exercising with me in the evenings..

Anyway rant over just wanted to show my face. I do hope to be in a better frame of mind by mid week, ooh and Boyf was trying to convince me to have dominos tonight but instead I got all the ingredients for spag Bol, so not all bad ;)

Hope you are all ok and I will aim to be more positive and supportive in your diaries next week promise!! . xx
 
Dont be too hard on yourself your doing fine... u and baba are good and thats the main thing

The test/survey thing will keep you in the mind set so thats good :)

Hope youve had a nice weekend :) x

Sent from my GT-I9195 using MiniMins.com mobile app
 
Hey, just popping in to say that I'm still alive and all is well with me and bub - I've just lost all motivation for healthy eating/slimming world/ exercise etc :( spending most of my time worrying about my weight gain and then stuffing my face - really not good!

Have signed up to a research study with the university of Cambridge to limit weight gain in pregnancy (for already overweight women) to stop getting type 2 diabetes which I'm hoping is going to help me.. I see a life coach every 2 weeks get weighed & measured and encouraged to exercise for 30 minutes everyday so I'm hoping to benifit from this as I like a challenge!
First meeting with life coach is Tuesday so will be starting on Wednesday.

I'm just feeling so out of control at the moment and need some help! Doesn't help that my best friend and exercise partner has been away for the month and my Boyf has never been much support with me on my diet journey, especially now I'm pregnant he is constantly buying crap which I just have been unable to resist. Plus my sister is also pregnant and she is someone I used to exercise with but this is her 4th pregnancy so already has 3 little ones and she is exhausted and just not up for exercising with me in the evenings..

Anyway rant over just wanted to show my face. I do hope to be in a better frame of mind by mid week, ooh and Boyf was trying to convince me to have dominos tonight but instead I got all the ingredients for spag Bol, so not all bad ;)

Hope you are all ok and I will aim to be more positive and supportive in your diaries next week promise!! . xx

As long as you and baby are okay it's all good ;)
 
Hello yummy mummy! Good to see you back! Seeing a life coach sounds like a fab opportunity - hope it goes well tomorrow. Make sure you keep us posted :) xx
 
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