Nellylou -2 stone to go! I can do it with SW

[pjallen1982]

Have woken up today and decided to fast today rather than tmrw. Fancy a roast tmrw and there is no way I can manage that on a 500 cal day.
It's so windy and rainy here so will probably have a day in doors with my little boo (who can now walk) <3 very proud!
Got my friend mark round this afternoon, hope he doesn't bring cake! x

Chicken tikka chunks and rocket salad

Fish in parsley sauce with broccoli

Fruyo blueberry yoghurt and raspberries

Lots of green and fruit tea

Cals 539 but I'm happy with that

Hope you had a lovely roast today. Clever Bella walking. Bet it's even harder work now though x


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[Nellylou]

Yesterday's fast went to plan but today I've eaten way too many lindor chocolates :-/
The scales really aren't loving me at the moment either. Going to look in to trying out the new sw diet I keep hearing about alongside my 2 fast days and see if that gives me a little bit of a push in the right direction!

Did day 1 of 30ds today, was so much harder than I remember and I didn't even use weights! x

 

[Nellylou]

Food:

(B) danio (157)

(L) sushi
Apple (412)

(S) chocolate (box of lindor now demolished!) (430)

(D) Quorn nuggets, mashed sweet potato,carrot and swede, cabbage and leek with gravy (618)

May have a flake or a Special K bar in a mo. the plan is to fast tmrw.

 

[pjallen1982]

Food:

(B) danio (157)

(L) sushi
Apple (412)

(S) chocolate (box of lindor now demolished!) (430)

(D) Quorn nuggets, mashed sweet potato,carrot and swede, cabbage and leek with gravy (618)

May have a flake or a Special K bar in a mo. the plan is to fast tmrw.

Mmm lindors


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[Miss_Corset]

Hey gorgeous! Well done on the fast and the shred - all really positive stuff. And now the Lindors are gone, they can't tempt you any more xxx

 

[jadeelizabeth]

Hi hun, how are you and Bella?
Looks like you're still doing fabulously!!! x

 

[Angelmurf]

Gaining baby Well done on your amazing loss! Fantastic xx

 

[Nellylou]

Gaining baby Well done on your amazing loss! Fantastic xx

Aww thanks xx

 

[Nellylou]

Hi hun, how are you and Bella?
Looks like you're still doing fabulously!!! x

We are good thank you how are you and your little one?
Really struggling to shed the Christmas gain! :-/ xx

 

[Nellylou]

Mmm lindors

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They are way too tasty!!! xx

 

[Nellylou]

Hey gorgeous! Well done on the fast and the shred - all really positive stuff. And now the Lindors are gone, they can't tempt you any more xxx

Hey thank you for the positive post! I can only keep trying right!? Xx

 

[Nellylou]

Hey

Feeling so bloated it's unreal! Still 7lbs up from the beginning of December and I can really feel it, it's taking a lot to get rid of it
Think I need to really look in to a detox style thing to give me a quick start again..

Food:

(B) blueberry wheats, milk and raspberries

(L) ham and light mayo sarnie
Nakd bar
Fruyo peach yoghurt

(S) apple

(D) cous cous, Quorn nuggets and mushrooms

 

[Nellylou]

Still haven't decided on a plan to get rid of the Xmas bulge so have been bumbling along with 5.2.. Yesterday was supposed to be a fast day but I ended on 776, could be worse I guess!

 

[Nellylou]

Foodie day:

(B) oats, milk, raspberries and rasins

(L) chicken soup
2x wholemeal from 400g loaf
Muller light

(S) 4 sw mini quiches (tuna and sweetcorn)

(D) egg fried rice, chicken, peppers and onions in BBQ seasoning

(S) 4 cream egg biscuits
Half a barney cake

Cals - 1962
40 minute bike ride

 

[Nellylou]

Yesterday's 500 cal fast day turned in to 800 and today's 1200 planned day has turned in to 1700! Can't stop snacking :-/

Really long walk in the sunshine this morning with Bella wfuch was lovely, then I worked this afternoon. Just about to watch the big brother eviction

 

[Nellylou]

Food:

(B) oats, milk, cherries & a spoonful of nuttella

(L) 2 wholemeal bread with a laughing cow light cheese triangle and cherry tomatoes

(S) 2 dark chocolate digestives
2 alpen light lemon bars

(D) chicken tikka salad with light mayonnaise and a warburtons thin

(S) 6 cadburys cream egg biscuits ??

 

[jadeelizabeth]

How was your weekend lovely? xxx

 

[pjallen1982]

Hi hun
Hope all ok xx


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[PrincessPeach]

Hi hun! Hope you are ok x

 

[Nellylou]

Hey all sorry for lack of posting. Been busy and off plan.. Today was meant to be first day back but I've got a tummy bug :-0 feel rough.

Bella turned one yesterday, actually can't believe I have a 1 year old. She just gets more and more gorgeous everyday <3

Plan is to get over this bug (can't see me eating much, if anything today) and straight back on track with food and exercise x