Nellylou -2 stone to go! I can do it with SW

[Purple*Tortoise]

Had myself a little feast last night, chicken wings and a go ahead yoghurt break over my syns... I need to work really hard to get a loss on Thursday - the plan is Red days and lots of exercise. Its snowing here which messes up the walking when it turms to ice!

Red day:

(B) Pineapple, muller coconut greek (0.5)

(L) Ryvita (heb), sardines, light cheese spread (2)

(D) Chicken in season and shake (?) , broccoli
(S) Hi fi (heb2)

Mmmn chicken wings ....... What I roiling do to get my hands on a bucket full of those right now!

 

[Nellylou]

Mmmn chicken wings ....... What I roiling do to get my hands on a bucket full of those right now!

Got to say they were pretty good, mixture of bbq and hot and spicy! :drool:

 

[babytreetrunk89]

I had a binge day today also.... hopefully will come off for Thursday we can do it!!!!

 

[Nellylou]

I had a binge day today also.... hopefully will come off for Thursday we can do it!!!!

Hope so, I'm massively fancying chocolate - hoping a Special K bar and a hot choc are going to satisfy it! Just stopped Boyf buying a 4 pack of wispas (phew) x

 

[babytreetrunk89]

I meant yday been good today ahh good good men are sabotagers haha
how many syns are special K bars?? x

 

[Nellylou]

I meant yday been good today ahh good good men are sabotagers haha
how many syns are special K bars?? x

They are 4.5 syns or a b choice, really nice and chocolatey x

 

[babytreetrunk89]

might have to get some... trying to use up all the crap in my cupboards tho... using syns on raisins at the mo x

 

[Nellylou]

I already cannot wait until home time! slept like a log last night and did not want to get up this morning.

Keeping it red as damage control needed for the weekend.

Red day:

(B) Magic porridge (heb) made with muller greek (0.5)

(L) Ryvita (heb2) with tinned sardines, light cheese spread (1.5)
babybel lights (hea) apple, few grapes and blackberries

(S) rocky road (3)

(D) Ham, mushroom, red onion and cheese (hea2) omelette

(S) Hot choc (2) special k chewy (4.5)

Syns 11.5

 

[Nellylou]

Just got in and boyfs cooked! He NEVER cooks!! He has made spag Bol, I'm on a red day so completely messed up as have had all my healthy extras already. There is also garlic bread I'm trying to be grateful but feeling a bit sabotaged

 

[MinkyDinky]

Yay to the boyf cooking! Boo to cooking the wrong thing! Maybe if you do another red day just have 1 hex of each rather than 2? Should balance out?? Don't fret too much xxx

 

[Nellylou]

So updated plan

Extra easy:

(B) Magic porridge (heb) made with muller greek (0.5)

(L) Ryvita (heb2) with tinned sardines, light cheese spread (1.5)
babybel lights (hea) apple, few grapes and blackberries

(S) rocky road (3)

(D) Spaghetti bolognese (mushrooms, onions and toms) cheese (hea2) garlic bread (20 syns) shameful! Should have stopped at a couple of slices...

Syns 26!!! (Taking minkys advice and having red day tmrw with only 1 a and b choice! Crisis averted!!!

 

[Nellylou]

Yay to the boyf cooking! Boo to cooking the wrong thing! Maybe if you do another red day just have 1 hex of each rather than 2? Should balance out?? Don't fret too much xxx

Thanks for the advice, stopped me from thinking stuff it and diving into the chocolate face first! Will do red tmrw with one less a and b. xx

 

[Purple*Tortoise]

Thanks for the advice, stopped me from thinking stuff it and diving into the chocolate face first! Will do red tmrw with one less a and b. xx

Sounds like a plan

 

[Nellylou]

I woke up late!!! got to work at 10 instead of 9, shameful! Its put me all uneasy for the day ahead - I start a college course tonight and was hoping to leave 15 minutes early to get there in plenty of time (first day and everything) also have a couple of things to sort out on lunch and now im owing work an hour already.

food plan for today:

(B) cream of asparugus soup (5)

(L) Wanted to grab asdas ham and egg salad and some beetroot salad
Muller greeks (0.5) blackberries

Ryvita (heb) cheese spread (3) hungarian chocolate (5)


*******college course********

(D) ham, mushroom, cheese (hea) omlette
Hot choc (2) muller light turkish delight

Syns 15.5!!!!!!!!!!!!!!!!!!!

 

[MinkyDinky]

Hope your day got better?!

What's the college course for hun? Xx

 

[Nellylou]

Hope your day got better?!

What's the college course for hun? Xx

It's a counselling course (training to be one) I'm scared!! X

 

[MinkyDinky]

Good luck sweetie! Nothing to be scared of xx

 

[babytreetrunk89]

good luck on your course hope it goes well x

 

[Nellylou]

Thanks girls it went well, obvisally a few cringe worthy moments (role plays etc) but I guess I expected that.
The main thing I take away is how different I felt to be a more "normal" size than if I was 5 stone heavier - it's starting to dawn on me that I feel so much more confident and I didn't worry about my appearance like I would have done before.. Obvisally I want people to like me but its different now, basically I don't feel judged like I used to and it feels good

Anyway it's weigh in tomorrow, I'm really hoping for a 2lbs loss (last week I lost 5lbs so it's possible a STS which would be the usual pattern)

 

[MinkyDinky]

Awww that's great about the confidence and that it went well! I know exactly what you mean re getting judged just because of size, I'm still getting my head to adjust to that tbh.

Good luck for WI and fingers crossed! Xx