Nellylou -2 stone to go! I can do it with SW

[Nellylou]

Plan for tmrw as at college all day:

EE:

(B) apple, peanut hi fi (heb) total 0% with blueberry (2)

(L) chicken flavoured rice (3) Quorn ham slices, more fruit

(D) sausages (4) carrot and swede mash, veg, gravy (2)

(S) biscuit moments (5) hot choc (2)

Syns 18!! Hea used on milk in drinks

 

[missus72]

just started my diet and had to say, you are an inspiration. just hope I can do as well

 

[Nellylou]

Thank you, that's a really nice thing to say

How are you getting on? Do you have a diary? X

 

[Nellylou]

Red day!

(B) 2 Special K bars (heb) + 4.5 syns

(L) ham and feta (hea) salad
Raspberries

6 Quorn cocktail sausages (6)

(S) latte (hea2)
******swim******
Apple

(D) ryvita (heb2) sardines in Tom sauce
Turkish delight muller

Syns 10.5

 

[babytreetrunk89]

I love them quorn cocktail sausages!!! hope your ok x

 

[Nellylou]

I love them quorn cocktail sausages!!! hope your ok x

Im fine thanks, just been busy at work. Going to have a proper catch ip of diaries this evening. I love the quorn cocktail sausages! xx

 

[Nellylou]

Green day:

(L) Quorn cocktail sausages (6) special k bar (heb)
Raspberries

(D) 2 Toast (heb2) LM Sausages, beans, cheese (hea2) scrambled egg, tom sauce (1)

(S)
Dark choc (5)

Syns 12

 

[Nellylou]

Little confession to make, decided to try the 5 -2 diet starting today (so fast today) just couldnt do it had to eat something, more because I just need food not that I was particulary hungry...

Been feeling the need for a shake up recently but its more to do with me than SW, I know it works just got to get my head in it...

Anyway ate what I had to hand at work and calling today a green day x

 

[babytreetrunk89]

oh fasting.. could not do that.... would rather eat alllll day lol
are u staying with sw?? or givin the 5-2 another try?? x

 

[Nellylou]

oh fasting.. could not do that.... would rather eat alllll day lol
are u staying with sw?? or givin the 5-2 another try?? x

Was silly of me! yep still on sw x

 

[missy1978]

Well you don't know until you try so not silly at all! At least you know now that it's not for you xxx

 

[Nellylou]

Going with a red day today, im at college tonight straight from work so struggle to have time to eat my evening meal, by the time I get home its 9.30 and my tummy doesnt seem to like eating big meal that late.

Red day:

(B) Special k bar (heb) muller turkish delight, apple

(L) Ham and cheese salad (hea)
Belvita biscuits (12)

(S) Banana and an apple, kara chocolate milk (hea2)

(D) Scrambled egg on toast (heb2) spread (2) tom sauce (1)

Syns 15

 

[missy1978]

Hey, looks like a good day! Hope all went to plan xxx

 

[babytreetrunk89]

good luck for weigh in tomo xx

 

[Nellylou]

Weigh in at 12.30, dont know why im even bothering to go as will have gained :sigh: I just cant get into it at the moment. I think I just need to concentrate on maintaining and not put on even more weight. Its not helping that totm is due and I just cannot stay away from the chocolate... I need to find my focus!

 

[Nellylou]

Hey, looks like a good day! Hope all went to plan xxx

Fraid not, had a bounty bar and 5 choc brazil nuts - horrible totm x

 

[babytreetrunk89]

heyy how was weigh in? xx

 

[Nellylou]

Ended up losing 1.5! no idea how

 

[babytreetrunk89]

woooo well done!!! xx

 

[Nellylou]

woooo well done!!! xx

Thanks! Was surprised xx