Nellylou -2 stone to go! I can do it with SW

[Nellylou]

Just had the 2nd club, just within syns!!!!

 

[Miss_Corset]

Well done on staying within syns my lovely.

How are you feeling today? Up for a 100% day?

xx

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[Nellylou]

woo well done on your jog... great willpower did u go to the great outdoors or treadmill it?? I think its so hard to run outside x

Ran outside, it was dark so no one could see me x

 

[Nellylou]

Well done on staying within syns my lovely.

How are you feeling today? Up for a 100% day?

xx

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Hey Miss C - feeling good today. Deffo up for another 100% one, just need to chocolate dodge at work! xx

 

[Miss_Corset]

I'm sure you can do it Well done on your jog last night - you put me to shame!!xx

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[Hawkesy2410]

Hey Miss C - feeling good today. Deffo up for another 100% one, just need to chocolate dodge at work! xx

Chocolate dodging is so hard! So far so good!? x

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Nellylou]

Chocolate dodging is so hard! So far so good!? x

Sammy x Was 14st 3, now 13st 12 xoxoxox

So far so good! x

 

[Nellylou]

Food! red

(B) All bran golden crunch (heb) and bluberry yog (1)

(L) Ryvita (heb2), low low (hea) sardines
pineapple, blueberries

(D) chicken stuffed with cheese (hea2) wrapped in bacon, butternut squash chips, broccoli, green beans and baby sweetcorn

(S) teaser bar (9)

Syns 10

 

[MinkyDinky]

Foods sounding good today Hun.... Minus the sardines *bleugh*. Any thoughts on dinner? Hope you're having a good sunshiny day! Xx

 

[Nellylou]

Foods sounding good today Hun.... Minus the sardines *bleugh*. Any thoughts on dinner? Hope you're having a good sunshiny day! Xx

Thanks lol, your hatred for sardines - I love them in Tom sauce is it the tinned fish thing you don't like?

Just updated dinner, cannot wait!!

Been stuck in meetings all day but just had a nice bike ride home in the sun hope you've enjoyed your days off xx

 

[missy1978]

Oooh you're having some brill days! Well done on the choc dodging too - you're putting me to shame missus! Hope all is well with you and your meds too xxx

 

[Purple*Tortoise]

Thanks lol, your hatred for sardines - I love them in Tom sauce is it the tinned fish thing you don't like?

Just updated dinner, cannot wait!!

Been stuck in meetings all day but just had a nice bike ride home in the sun hope you've enjoyed your days off xx

Well done on the bike ride!
The weather is crap here, about to rain and very windy so forgetting the bike ride plan for today!

 

[MinkyDinky]

I just don't like sardines full stop. Tried them in Tom sauce and just way over the top fishiness for me. But different strokes for different folks! Xx

 

[Nellylou]

Just been for another jog! 15 mins again but I'm pooped!!! Really enjoyed it again though

 

[Miss_Corset]

Just been for another jog! 15 mins again but I'm pooped!!! Really enjoyed it again though

Well done you!

I need to get off my bum and do some exercise!xx

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[Nellylou]

Well done you!

I need to get off my bum and do some exercise!xx

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I go through stages of loving an exercise then getting bored of it, must remember I need variety and hopefully I'll be more likely to stick at it xx

 

[Nellylou]

Just debating weather to have a teaser bar for 9 syns or not.... :/

 

[MinkyDinky]

Just debating weather to have a teaser bar for 9 syns or not.... :/

If you have the syns, of course m'dear! Xx

 

[Nellylou]

If you have the syns, of course m'dear! Xx

I had it and it was delish xx

 

[MinkyDinky]

I had it and it was delish xx

I've still got like 4 squares in my fridge. Might have some tomorrow it's lush isn't it? Xx