girlygirl1
Banned
Exactly, Stormy. This is why Atkins is so different, it is not a standard approach of so many calories and so many 'set' meals. We are individuals and our response to certain foods, even to certain carbs, will differ.
Some people can guzzle cheese and others dare not. Some can slug down diet coke - others find that they stall for weeks if they do, or even gain! They say it can set up cravings.
Atkins is about finding what works for YOU. If I try it and find that it works for me, too, then great. If not, well, I need to try something else.
Fantastic way to eat for health and weight loss and of course - what we all dream of - longterm maintenance. Just ask Jim!
Some people can guzzle cheese and others dare not. Some can slug down diet coke - others find that they stall for weeks if they do, or even gain! They say it can set up cravings.
Atkins is about finding what works for YOU. If I try it and find that it works for me, too, then great. If not, well, I need to try something else.
Fantastic way to eat for health and weight loss and of course - what we all dream of - longterm maintenance. Just ask Jim!