Nettee takes back control

[Nettee]

1205 - more by luck than judgement. Hope I have eaten enough really - but enough for what?

 

[Blondcat]

A lower calorie day once in a while isn't going to do any harm ?

 

[Nettee]

I expect you are right. Feeling hungry and head achy this morning though. Better have some breakfast!

 

[Nettee]

1980 today based on a bit of guess work as we went to an independent restaurant for lunch. Minute steak and chips - ?850 followed by two slices of cake ?480 didn't leave much room for much else.

Still I reigned in supper, am still within my official range, I tried to count everything and yesterday was a low cal day so probably quite a success really. Should have only had one slice of cake but there were two types and I wanted to try each one.

Roast to navigate tomorrow - home cooked though so will get the scales involved and it will be fine

 

[Blondcat]

Well done nettee - you could have smashed past 1900 today very easily!!

Roasts are not that bad if you avoid skin/fat on the meat and cauliflower cheese and Yorkshire puddings but so hard!!!

No plans for me tomorrow so lots of fruits and veggies on the agenda ?

 

[Nettee]

1665 including the roast. No left over potatoes to pick at either which helps. A good day. One more to go before weigh in - feeling a bit nervous strangely. Will be very disappointed if I have lost less than a pound or gained or something....

 

[Blondcat]

Well done you!! I think your weigh in is going to be fine - well unless it's TOTM..
I'm going to weigh in on weds ... Eek

 

[Nettee]

arrgh - my daughter cooked apple crumble. Wasn't going to have any but then my other daughter wouldn't eat hers. at least 330cal - that's what I have counted anyway. titchy supper for me and fingers crossed the sugar doesn't make me put on temporary fluid weight for the morning.

Good luck for Wednesday Blondcat

 

[Nettee]

1625 total. Not bad considering! fingers crossed for tomorrow

 

[Blondcat]

OMG - love apple crumble!!! My fave - good luck!!

 

[Nettee]

11st 12 1/4 lb this morning so a 2 1/4 lb loss - hooray! Really pleased with that. Into the 11s and a good steady week.

so just another 3/4 lb and I will have lost my first 1/2 stone - easy target for next week :character00255:

 

[Blondcat]

well done nettee!! feeling like a proud minimins buddy
mine tomorrow - i'll be delighted if i've stayed the same after 2 weeks of no exercise, a lot of boozing and two very bad weekends

 

[Nettee]

Hope this morning went well, Blondcat. I lost it slightly yesterday evening and stopped counting just before dinner when I started raiding the fridge. Working backwards I think the total yesterday was around 1900 which is still within limits but would feel better about it if I had planned it. Never mind back on the case today!

I think the weekly weighing really helped to keep my motivation steady all through last week. I have however, weighed myself this morning and am ever so slightly up. Hope that doesn't put me off for today.

 

[Blondcat]

That's just water weight from yesterday's binge, fat takes longer to convert I think (I'll ask one of my surgeon buddies). So don't give it another thought. I think I can pinpoint my weight gain to not weighing myself. I kept thinking oh I've eaten badly today so I'll "start" in 5 days on Monday then I'd be bad on the following Tuesday and write off the week again. I will never not weigh myself weekly now.

Just getting into the office - heading to gym now - omg!! :-(

 

[Nettee]

1400 today - yay!

 

[Blondcat]

well done nettee - I love banking a great day!!

Are you doing any exercise ?

 

[Nettee]

1545 today

Walking my dogs but no extra exercise yet. Should crack open one of my DVDs.

 

[Blondcat]

[how was the weekend nettee? I was so bad fri, sat, sun!!

 

[BinkyBonk]

Hi am subbing you are doing so well x

 

[Nettee]

Hello again, I have been off the wagon since Friday night weight up 1.5 lb since last Tuesday. Back on the case today though