So, I called target yesterday (10st3.5lb, original target was 9st 10lbs but I feel happy at this weight).
Anyway, tonight I decided to treat myself to a target treat of special curry, egg fried rice and chips from the take away (an old favourite). And you know what - I got half way through and felt sick as a dog. Left the rest, and now I can't wait to eat healthy tomorrow. This is the biggest change, not the weight loss, but the total change in attitude towards food. Thanks sw for opening my eyes!