Oh darlings, this is getting from bad to worse
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I have lapsed big time last night and as to be expected at tonight's weigh in I've had a 2lbs gain :'(
I can't and I don't want to explain why I did it. There can be so many reasons and explainations I can give but the matter of fact is that I am struggling BIG TIME to get back on track!
I feek weak, powerless, out of control and I HATE IT!!!!
In theory I know what made me want to eat and why I made a choice to do so and I also know what to do to get back on straight and narrow.
Why is it so damn hard to put it into practice????
Why do I choose to feel like a massive failure?
Is it because I've always failed at everything I ever wanted to achieve? Is it because it's easier to give up?
I feel so fragile and all over the place I'm starting to wonder if perhaps I need something (or someone) stronger for my state of mind.
I feel raw,empty and so unbelievably unhappy at the moment and the only way I know of dealing with that is by food. This still hasn't changed and it terrifies me
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I've had a good chat with my LLC (and a good old cry) tonight which really helped but why can't I overcome this obstacle and choose to sabotage all my efforts??
I feel like all my strength and control has been wiped out turning me into this helpless, weak creature that simply doesn't know what to do next..
.. Help
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