Thanks girlies.
Well I have not really planned on how long to stay on it, but my train of thought at the moment is to stay on it for the 4 weeks that I have bought, then use LT shakes, maintenance shakes, and bars for a few weeks of a refeed, which should take me to around Xmas/New Year.
I will wait till January then to see what my weight is to decide whether to do another four weeks on Exante.
To be honest, the more exante products I am using, the more I actually dislike them, even though I get bored of just having strawberry and chocolate shake on LT, I liked them better. Exante is so much cheaper though!
Decisions, decisions.
Been a busy bee today, changed bed, ironed, cleaned all the floors, dusted all over, shopped, cooked Beef Casserole for Phill, so hopefully that exercise will be good for my WI tomorrow.
Talking about food, Phill had Gammon Steak for dinner yesterday, smelt delicious, later he munched a packet of cheese and onion crisps, later on he had cheddars and pieces of cheese, and later on he had a handful of chocolates from the Quality Street tin - Ooooh I could easily have killed him
I was proud of myself yesterday, because when I am on Total Meal Replacement, I always have a cheat night once on my four days off, where I have something like chicken breast and brocolli, or fish and poached egg, plus a glass of white wine, and I planned to do that last night, but just didnt fancy it. Oh well, it will keep in the freezer until my next four off and if I fancy a cheat night, I will have it then