New diary

hayley29

hayley29

Full Member
I'm hayley, 29 and mum to two boys 3 and 1 I have tried every diet going and feel like I'm constantly on one!! I've lost 4 stone in total since being at my heaviest weight of 18.10 after having my 3 year old son but more recently lost 2 stone doing the Cambridge diet so am now at 14.9 which is a huge thing as never thought I would see 14 on the scales!!
I'm back to slimming world as go to a lovely class with some friends and get good support and I missed food too much on the Cambridge plan!
I have been doing it for a couple of weeks but I'm always reading diaries so thought I would start my own for some support hopefully :)

Ill stop waffling and post my days diary ...
 
Breakfast -

Omelette - free
Cheese - 1/2 hexA
Apple - free
Banana - free
Peach - free

Lunch -

Whole meal roll toasted - hexB
Cheese - 1/2 hexA
Tomato purée - free
Sweetcorn - free
Salad free - free

Cadbury bar - 5.5 syns
Almond magnum - 13.5 syns

Dinner -

Sw chilli
Extra lean mince - free
Mushrooms - free
Peppers - free
Chopped tomatoes and purée - free
Chilli powder - free
Rice - free
Potato wedges with seasoning - free
Sour cream - 2 syns

21 syns today (need a few low syns days!)
 
Well done, I think I would miss food too on the Cambridge plan, it's nice that you have some good friends to attend a class with.
 
Had a bad syn day today but don't feel like I've eaten too much so hoping it will be ok come Tuesday night ..

Breakfast -

omelette - free
Plum tomatoes - free
Peach - free
Hifi bar - hexB

Lunch
Went for coffee with friends -
Costa
Skinny vanilla latte - 6 syns
Raspberry and white chocolate muffin - 22.5 syns!! ?Couldn't believe it was that much!!

Banana - free
Apple - free

Dinner -
Chicken breast wrapped in bacon - free
Cheese - hexA
Peas and sweetcorn - free
Carrots - free
New potatoes - free
Smash - free
Chicken stock - free

Pudding - was greedy didn't need it but really enjoyed it!! ?

Meringue nest - 3 syns
Peach cut up - free
Double cream tbsp - 3.5 syns
Tbsp golden syrup - 2.5 syns

So in total 37.5 syns!! Wow can't believe I had that many but I will just have a low syn day tomorro and Tuesday and hope for a loss Tuesday night! X
 
Had a cheeky weigh this morning and its showing a 5lb loss :) so gonna try be extra good til tomorro night to try get some more off :)

Off to a craft fair and for a pub meal later tho so will have to see how it goes
 
Had a good day today weather was lovely and had a great day :)
Went to a craft fair then to a pub for dinner

Breakfast -
Nestle cappuccino - 2.5 syns
Hifi bar - hexB

Lunch -
Rice - free
Peas and sweetcorn - free
Bacon - free
Chicken stock - free
Banana - free

Diet coke x2 - free

Dinner -
Chicken New Yorker
Chicken breastx2 - free
Bacon - free
BBQ sauce - 3 syns
Peas - free
Grilled tomato - free
Side salad - free
Fat free dressing - free

Diet cokex2

Pudding -
Meringue - 3 syns
Cream - 3.5 syns
Golden syrup - 2.5 syns
Peach - free

14.5 syns :)

Weigh in tomorro night!
Did quite abit of walking today too :)
 
Weigh in and I lost 2 and a half!! I'm happy with that but was hoping for more i really wanted 4lbs.
I'm gonna try have a good loss next week again!

Got the new mag tonight looking forward to reading that :)
 
Ah hey! I've been reading your diary still, well done for sticking with it so well for so long! I just couldn't do it but wish I could. I still have products and keep wondering if I should go back to it as its a quicker loss but I'm enjoying slimming world at the moment as long as I'm losing I'm happy! Will just be a longer route.
How you getting on then? x
 
Done the food shop tonight so all ready for another week :)

Breakfast - none :-/

Lunch -
Pasta - free
Sweetcorn - free
Chicken - free
Mayo - 2 syns
2 hard boiled eggs - free

Snack -
Mint feast - 14 syns (wow!! Didn't think it would be that much)

Dinner -
Whole meal roll - hexB
Chicken breast - free
Bacon - free
Cheese - hexA
Potato wedges - free
Salad - free
Fat free vinaigrette
Mayo - 2 syns

Gonna aim for a 100% day tomorro I'm working which I find easier for temptations
 
I really need to pull my finger out and have 100% days!! Keep going over syns I'm aiming for a 2lb loss so need to be strict!!!
Quick one tonight as I'm exhausted today!!

Breakfast -
Whole meal roll - hexB
Bacon - free
Egg - free
Ketchup - 1 syn

Apple - free
Peach - free

Lunch -
Pasta - free
Tuna - free
Sweetcorn - free
Mayo - 5 syns :( only had full fat mayo need to get the extra light version as run out!! Such a waste of syns

2 Maryland cookies - 5 syns

Strawberries - free
Miller light toffee yoghurt - 4.5 syns

Dinner -
Pork shoulder tesco cook easy in a yummy sauce - free :)
New potatoes - free
Carrots - free
Parsnips - free
Honey - 2 syns

Pudding -
Meringue nest - 3 syns
0% fat free Greek yoghurt - free
Frozen berries - free
Honey - 1 syn

I really need to get out my pudding habit I just have such a sweet tooth :(

21 1/2 syns :-/ got to got to got to be good tomorro!! Also didn't have my healthy extra A
 
No it was the fudge pudding ones wasn't worth 4 and a half syns tho!! Think ill be giving them to my son ;)
Normal mullerlight are free and those lovely new Greek style ones are so thick and only half a syn :)

Yesterday wasn't really on plan it started so well with omelette for breakie then met a friend for a picnic and had ham salad with new potatoes and hard boiled eggs and my hifi bar
But had a unplanned visit to my parents who live at the seaside so ended up with fish and chips
Didn't count syns but starting anew today and planning on a few walks over the next few days to try get a loss Tuesday still! X
 
Good day so far ...

Breakfast -
Peach - free
Apple - free
Banana - free
Litre of water

Lunch -
Pasta - free
Bacon - free
Chicken stock - free
Peas - free
Mushrooms - free
 
Good day all round :)

Went shopping then for a walk after lunch was nice to spend time with the OH!!

Snack - costa skinny late

Dinner -
Rice - free
Mince - free
Mushrooms - free
Peppers - free
Chopped tomatoes - free
Chilli powder - free
Paprika - free
Beef stock - free
Potato wedges - free
Mmm my fave dinner ;)

Galaxy bar (naughty but nice)

I'm working so mind isn't on food which is good!
I'm planning on a walk tomorro and Monday to hell towards weigh in ;)
 
Been for a long walk today and feel good for it :)

Had a strange food day -

Breakfast -
Cambridge shake vanilla

Snack -
Banana

Lunch -
Medium pack sushi
Skinless chicken breast
Apple
4 mini kids sausage rolls (tiny ones)
2 Jaffa cakes

Snack -
Banana

Dinner -
Cambridge shake chocolate

Trying to be extra good today as have weigh in tomorro night!
Had a picnic and walked for a few hours so hoping ill lose something!!
 
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