Skulldilocks
Gold Member
I have some lean mince in the fridge so think I'll make some SW burgers and freeze them for next time I go out boozing!
New Me for New Zealand
- Thread starter Skulldilocks
- Start date
Happy Holidays
Gold Member
Sounds like a plan!!
Skulldilocks
Gold Member
Woo so I managed a full day back on plan 
Feel so much better for it already.
Looking forward to a night in tonight, I'm knackered!!
Friday
Breakfast:
Cheese (HEX A), onion (S) and tomatoe puree (S) toastie (HEX B)
Banana
Lunch:
Chicken (P)
Egg (S)
Lettuce (S)
Cucumber (S)
Red onion (S)
Salad cream (2)
Dinner:
Pork loin no fat (P)
Cous cous
peppers (S)
onions (S)
Mushrooms (S)
Lettuce (S)
Balsamic Vinegar
Snacks:
Strawberries (S)
Coconut and lime muller
Goodies lemon meringue (2.5)
Multipack Dairy Milk (9.5)
Total syns: 14
Feel so much better for it already.Looking forward to a night in tonight, I'm knackered!!
Friday
Breakfast:
Cheese (HEX A), onion (S) and tomatoe puree (S) toastie (HEX B)
Banana
Lunch:
Chicken (P)
Egg (S)
Lettuce (S)
Cucumber (S)
Red onion (S)
Salad cream (2)
Dinner:
Pork loin no fat (P)
Cous cous
peppers (S)
onions (S)
Mushrooms (S)
Lettuce (S)
Balsamic Vinegar
Snacks:
Strawberries (S)
Coconut and lime muller
Goodies lemon meringue (2.5)
Multipack Dairy Milk (9.5)
Total syns: 14
Last edited:
BinkyBonk
Gold Member
Sounds like a good plan x
lilili
Gold Member
Woo so I managed a full day back on plan
Looking forward to a night in tonight, I'm knackered!!
Friday
Breakfast:
Cheese (HEX A), onion (S) and tomatoe puree (S) toastie (HEX B)
Banana
Lunch:
Chicken (P)
Egg (S)
Lettuce (S)
Cucumber (S)
Red onion (S)
Salad cream (2)
Dinner:
Pork loin no fat (P)
Cous cous
peppers (S)
onions (S)
Mushrooms (S)
Lettuce (S)
Balsamic Vinegar
Snacks:
Strawberries (S)
Coconut and lime muller
Goodies lemon meringue (2.5)
Multipack Dairy Milk (9.5)
Total syns: 14
Well done
Hope you have a good weekend.
Skulldilocks
Gold Member
Wooo I stayed on plan!
Saturday
Breakfast:
2x Quorn hot dogs (1)
1 egg (P)
2x Hash browns (4)
Red onions (S)
Mushrooms (S)
Beans (P)
2x Nimble toast (HEX B)
Lunch:
Low fat chili chicken supernoodles
Banana
Dinner:
WW Wrap (4.5) pizza with cheese (HEX A), tom puree (S), onions (S), peppers (S), mushrooms (S), jalapenos (S)
SW Wedges
Lettuce (S)
Cucumber (S)
EL Mayo (0.5)
Other:
3x vodka and diet cokes (9)
Total syns: 19
Saturday
Breakfast:
2x Quorn hot dogs (1)
1 egg (P)
2x Hash browns (4)
Red onions (S)
Mushrooms (S)
Beans (P)
2x Nimble toast (HEX B)
Lunch:
Low fat chili chicken supernoodles
Banana
Dinner:
WW Wrap (4.5) pizza with cheese (HEX A), tom puree (S), onions (S), peppers (S), mushrooms (S), jalapenos (S)
SW Wedges
Lettuce (S)
Cucumber (S)
EL Mayo (0.5)
Other:
3x vodka and diet cokes (9)
Total syns: 19
Skulldilocks
Gold Member
Sunday
Breakfast:
Saturday
Breakfast:
2x Quorn hot dogs (1)
1 egg (P)
2x Hash browns (4)
Red onions (S)
Mushrooms (S)
Beans (P)
2x Nimble toast (HEX B)
Lunch:
Low fat chili chicken supernoodles with cheese (HEX A)
Muller goodies lemon meringue (2.5)
Dinner:
Chicken (P) with Bodeans BBQ sauce (1)
SW Wedges
Onions (S)
Mushrooms (S)
Peppers (S)
Lettuce (S)
Cucumber (S)
BBQ sauce for chips (1)
Other:
2x mini oreo cheesecakes (7)
1x Oreo (2)
Total syns: 19
Breakfast:
Saturday
Breakfast:
2x Quorn hot dogs (1)
1 egg (P)
2x Hash browns (4)
Red onions (S)
Mushrooms (S)
Beans (P)
2x Nimble toast (HEX B)
Lunch:
Low fat chili chicken supernoodles with cheese (HEX A)
Muller goodies lemon meringue (2.5)
Dinner:
Chicken (P) with Bodeans BBQ sauce (1)
SW Wedges
Onions (S)
Mushrooms (S)
Peppers (S)
Lettuce (S)
Cucumber (S)
BBQ sauce for chips (1)
Other:
2x mini oreo cheesecakes (7)
1x Oreo (2)
Total syns: 19
Skulldilocks
Gold Member
Monday
Breakfast:
Cheese (HEX A)
tomato puree (S)
Red onion (S)
2x Nimble (HEX B)
Lunch:
2x boiled eggs (P)
Lettuce (S)
Cucumber (S)
Red onion (S)
FF French dressing
Diet coke
Dinner:
Chicken (P) Jalfrezi
With onions (S)
Peppers (S)
Mushrooms (S)
Chopped tomatoes (S)
Puree (S)
Garlic (S), chilli (S) and spices
Rice
Other:
Muller goodies lemon meringue (2.5)
Skips (4.5)
Mini oreo cheesecake (3.5)
Kit kat toffee (5.5)
4x Quorn chicken nuggets
Total syns: 20
Breakfast:
Cheese (HEX A)
tomato puree (S)
Red onion (S)
2x Nimble (HEX B)
Lunch:
2x boiled eggs (P)
Lettuce (S)
Cucumber (S)
Red onion (S)
FF French dressing
Diet coke
Dinner:
Chicken (P) Jalfrezi
With onions (S)
Peppers (S)
Mushrooms (S)
Chopped tomatoes (S)
Puree (S)
Garlic (S), chilli (S) and spices
Rice
Other:
Muller goodies lemon meringue (2.5)
Skips (4.5)
Mini oreo cheesecake (3.5)
Kit kat toffee (5.5)
4x Quorn chicken nuggets
Total syns: 20
Last edited:
Sazmajig
Silver Member
Hey - i am completely the same when I've been drinking, its so hard to motivate yourself to cook the next day. Luckily I try to have frozen (good) carby meals in the freezer just for that reason. I have also been steering as clear as i can from booze for the last couple of weeks and aim to do so for a little while. Tis the only way for me!!!
Skulldilocks
Gold Member
Tuesday
Breakfast:
Strawberries (S)
Mullerlight papaya, mango yog
Lunch:
2x boiled eggs (P)
Lettuce (S)
Cucumber (S)
Red onion (S)
FF French dressing
Dinner:
Turkey lasagne
Lean turkey mince (P)
Onions (S)
Mushrooms (S)
Peppers (S)
Chopped toms (S)
Tom puree (S)
Garlic (S)
Pasta sheets
Quark (P)
40g low fat cheese (HEX A)
Lettuce (S)
Cucumber (S)
EL Mayo (1)
Snacks:
Hoops n crosses (4)
Tesco caramel crunch biscuit (5)
Muller goodies toffee crunch (2.5)
Total syns: 12.5
Breakfast:
Strawberries (S)
Mullerlight papaya, mango yog
Lunch:
2x boiled eggs (P)
Lettuce (S)
Cucumber (S)
Red onion (S)
FF French dressing
Dinner:
Turkey lasagne
Lean turkey mince (P)
Onions (S)
Mushrooms (S)
Peppers (S)
Chopped toms (S)
Tom puree (S)
Garlic (S)
Pasta sheets
Quark (P)
40g low fat cheese (HEX A)
Lettuce (S)
Cucumber (S)
EL Mayo (1)
Snacks:
Hoops n crosses (4)
Tesco caramel crunch biscuit (5)
Muller goodies toffee crunch (2.5)
Total syns: 12.5
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Skulldilocks
Gold Member
Hmm my weigh day post seems to have disappeared :/
Anyway I lost 5lbs Woooo!
And this was yesterday's food:
Breakfast:
Special K biscuit moments (5)
Banana
Lunch:
Chicken mugshot
Hoops n crosses (4)
Apple (S)
Dinner:
Turkey lasagne
turkey mince (P)
chopped toms (S)
mushrooms (S)
onions (S)
peppers (S)
puree (S)
garlic (S)
quark (P)
cheese (HEX A)
Mayo (0.5)
Other:
2x hifi lights (HEX B)
Bag of crisps (10)
Total syns: 19.5
Anyway I lost 5lbs Woooo!
And this was yesterday's food:
Breakfast:
Special K biscuit moments (5)
Banana
Lunch:
Chicken mugshot
Hoops n crosses (4)
Apple (S)
Dinner:
Turkey lasagne
turkey mince (P)
chopped toms (S)
mushrooms (S)
onions (S)
peppers (S)
puree (S)
garlic (S)
quark (P)
cheese (HEX A)
Mayo (0.5)
Other:
2x hifi lights (HEX B)
Bag of crisps (10)
Total syns: 19.5
Skulldilocks
Gold Member
Motivated after yesterday's loss but food will be pretty dull because I need to use up food until payday next week! But we've made a plan and I plan to stick to it as want another loss next week!
Thursday
Breakfast:
Strawberries (S)
Quark (P) with sweetener and vanilla essence
2x Hifi light double choc (HEX B)
Lunch:
Lunch was tapas provided by work and I had
3x grilled chicken skewers in a chinese marinade
A falafel wrap with houmous, grilled peppers and onions
A mini crustless quiche
Diet Coke
Dinner:
Jacket potato with beans (P) and cheese (HEX A)
Salad leaves (S)
Cucumber (S)
Snacks:
Banana
Apple (S)
Total syns: going to count 20 for the lunch
Thursday
Breakfast:
Strawberries (S)
Quark (P) with sweetener and vanilla essence
2x Hifi light double choc (HEX B)
Lunch:
Lunch was tapas provided by work and I had
3x grilled chicken skewers in a chinese marinade
A falafel wrap with houmous, grilled peppers and onions
A mini crustless quiche
Diet Coke
Dinner:
Jacket potato with beans (P) and cheese (HEX A)
Salad leaves (S)
Cucumber (S)
Snacks:
Banana
Apple (S)
Total syns: going to count 20 for the lunch
Last edited:
Happy Holidays
Gold Member
Wow 5lbs is an amazing loss, well done.
Skulldilocks
Gold Member
Thanks both!
I'm off out tonight but not taking my card out so I can't drink! lol needs must with me! Plus I'm SKint!
Friday
Breakfast:
Banana
2x HiFi light double choc (HEX B)
Lunch:
Low fat Supernoodles chilli chicken
Apple (S)
Strawberries (S)
Quark (P) with vanilla and sweetener
Dinner:
WW Wrap (4.5) topped with cheese (HEX A)
Red onions (S)
peppers (S)
mushrooms (S)
jalapenos (S)
tom puree (S)
Mixed salad (S)
Cucumber (S)
Tesco sweet chilli dressing (0.5)
Snacks:
Baked stars pepperoni (4.5)
Rolos (12.5)
Total syns: 23
I'm off out tonight but not taking my card out so I can't drink! lol needs must with me! Plus I'm SKint!
Friday
Breakfast:
Banana
2x HiFi light double choc (HEX B)
Lunch:
Low fat Supernoodles chilli chicken
Apple (S)
Strawberries (S)
Quark (P) with vanilla and sweetener
Dinner:
WW Wrap (4.5) topped with cheese (HEX A)
Red onions (S)
peppers (S)
mushrooms (S)
jalapenos (S)
tom puree (S)
Mixed salad (S)
Cucumber (S)
Tesco sweet chilli dressing (0.5)
Snacks:
Baked stars pepperoni (4.5)
Rolos (12.5)
Total syns: 23
Last edited:
