REV23
Power Dropper
You're welcome and yh stick to what you're doingIt's the perfect time. Good luck on losing weight in 2013!
Thank you! Though I do not need luck, I know I will do this.
Good luck to you too!
New member - 116 Pounds to Lose!
- Thread starter REV23
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Thank you! Though I do not need luck, I know I will do this.
Good luck to you too!
REV23
Power Dropper
Thanks, I need luck haha lol.
Well good for you!
Heh well all we need is our own dedication and willpower.
REV23
Power Dropper
Yeh!
On that note, I just realized we have both lost pretty much the same amount of weight. Obviously I am much heavier but still we are doing great!
REV23
Power Dropper
Oh yh I just noticed lol. I am 0.2 ounces ahead...haha
Yeah we are doing great
Woooo!
THE RACE IS ON...Heh
Good luck this week, when is your weigh-in day?
REV23
Power Dropper
Bring it! :sign0151::8855:
Haha lol
I weigh in every Thursday
Each Sunday
If I lost 2+ pounds this week I will be delighted, considering it is Xmas week. 1.7 pounds and I am under 300lbs. Which is kind of a milestone I guess...Gunna try my best to lay off the bad stuff, though I may indulge on Xmas day. Just a little bit
REV23
Power Dropper
I'm having Christmas and Boxing Day off. Eating whatever I like so I will probably, most definitely gain some weight but I don't mind because it's Christmas
Woooo go you!
P.s. I will beat you and lose more...hahahaha
Yeh I will enjoy myself on Xmas. I will just exercise a little harder later on in the week.
Anyways enjoy your next few days!
REV23
Power Dropper
I don't really have a planned diet. My food changes each day really. as long as the food is low fat, low carb and low salt then I will eat it as much as I want. As long as I don't eat more than 1850 calories.
Although I have pretty much cut dairy completely out of my diet.
REV23
Power Dropper
So I wasn't SUPER naughty on Christmas Day. I was a little though, but I stayed under 2500 calories very easily. So I should not gain much weight.
Breakfast I had two bacon rolls.
Xmas lunch I had the usual roast, gorgeous turkey, no potatoes but I had couple of pigs in a blanket.
For Dinner I had a sandwich from the turkey leftovers with some pickle. I used sourdough bread though, so it wasn't too bad.
In terms of snack, I had two portions of homemade trifle, a few cocktail sausages, a few chocolates and a coke.
I may have went over the 2.5k mark... but at least all the food eaten was homemade, fresh and non-processed.
I will make sure to burn off a lot of calories this week through exercise to make up for it, may even do some overtime to make sure Xmas day didn't have a big impact on my week's progress. I still want to lose a fair amount this week!
Breakfast I had two bacon rolls.
Xmas lunch I had the usual roast, gorgeous turkey, no potatoes but I had couple of pigs in a blanket.
For Dinner I had a sandwich from the turkey leftovers with some pickle. I used sourdough bread though, so it wasn't too bad.
In terms of snack, I had two portions of homemade trifle, a few cocktail sausages, a few chocolates and a coke.
I may have went over the 2.5k mark... but at least all the food eaten was homemade, fresh and non-processed.
I will make sure to burn off a lot of calories this week through exercise to make up for it, may even do some overtime to make sure Xmas day didn't have a big impact on my week's progress. I still want to lose a fair amount this week!
Well done, I did no way near as good as you but I did manage 9000 steps from walk at beach and keeping up with kids. I have family party today then that's it back on my programme. Hoping to get some good walks in as parents here until 2 nd. I am pretty motivated when I get in a pattern but due to health and other worries I just fell off the wagon! Are you on mfp what's your name I will add you.
REV23
Power Dropper
Hey Liz, I am eating fairly bad again today too. Not sure if I will exercise today but whatever I do, I will just make-up for it later on in the week.
I do not use MFP
Well done though!
TracyGWill
Gold Member
What? You don't use MFP?! Heresy!! Lol. I can highly recommend it - it's certainly helped keep me focused. xx
REV23
Power Dropper
What does it do? I would love an explanation!
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