Morning Debz Hope your wee bro doing better. Spent sometime last night planning a few meals for next week. Got to do the shopping today can`t really be bothered but won`t have much time tomorrow as have a busy weekend planned. Going to make the SW quiche again as I used it for breakfast with some mushrooms and beans, it was quite filling(always a good thing for me in the mornings) snacked on the last of it last night. Audrey x
Evening Debz,
My sis has been discharged from the hospital and is home now It`s an infection in her chest, so relieved!
Good idea about using the Laughing Cows.. nothing worse than dry pasta. You should make a batch of sauce as a stand by if you get the time at some point. I like the quorn sausages but personally I would need to brown them up a bit before sticking them in the slow cooker, think even if you just put them in frozen they would be fine.
I made the quiche it was tasty, added lots of cherry tomatoes and onions to it and had some steamed veg with it. Got lots of it left will have it tomorrow for lunch.
I`ve decided just to go to the morning class tomorrow. Well done for going to start the gym! I`m so unfit lol.
Have`nt had any syns today been trying to be flexible with them this week, with the intention of having them at the weekend. Will be using some of them for a few drinks after the big rally in George Square on Sunday.
Oh and you can just add the stickers on here!!
Audrey x
Afternoon Audrey :wave_cry:
Sorry thats me just getting back to you. Been a busy morning. Now it is lunchtime. Def don't want my salad, chocolate is calling me but I am not giving into it!! I WILL do this
Have you heard from your sister? My dr wanted me to get a gastric band but I wasnt really into it. I was scared that something would go wrong and that petrified me. Good on her for getting it I hope that she gets better soon. Nothing worse than seeing someone that you love in pain :-(
I am doing the EE Plan .... I find that if I just eat Carbs then I am starving a wee while later. They do not seem to fill me up at all :-(
So might aswell mix and do EE Best of both worlds !!!
I can't wait until I get my shopping. I will get myself organised tonight. Not sure what to take for lunch tomorrow. I have the mug shots but not very keen on them. It might bring in a baked potato. Do you think I should cook it tonight?? Will prob have that with beans Although maybe not a good idea - i could be breaking wind all afternoon in the office lol
I will make lentil soup tomorrow night when I have more time so lunch on thursday is sorted
My problem is that I love big portions and last time I did SW i think i over ate and ended up putting on weight!! Not a good thing :-(
Debz xx
Hi Audrey
My wee brother is still in hospital. Not good ? he has been having more pains in his chest and his heart rate and blood pressure are very high. Was hoping to get out today but there are keeping him in until Monday at least for more tests. They are thinking he may have had a blood clot in his heart and that's what has caused the heart attack ?? it's a waiting game now. Not fair!!
Well last night I never had chance for dinner so when I got home I had some ryvita with pate. Then went to bed after that as it was after ten.
Today I have had my 2 weetabix and milk from my hex choices, chicken salad box (with coleslaw and Mayo), miller light yoghurt, grapes and a coffee. Was going to cook spag bol for dinner but fancy going out for dinner with hubby for some 'us' time.
Contemplating going to a Sw class tomorrow morning as I don't like not being weighed by someone every week. Will check and see where beat classes are.
Got email about my dress for the ball .... It will be here on Monday ???? hope it fits!!!!
Just realised this message was all about me lol. Sorry. How u been getting on? Ur sister feeling better?? Not long until Sunday!! Xxx
Hi Debz
Sorry I`ve not been around over the weekend..ended up with an infection in my gum, been in agony! Managed to see the dentist this morning and have started on antibiotics.
My eating was all over the place at the weekend but trying better today.
Hope things are better with your wee bro and the test results are back..My sis is doing great now, she`s started to eat better things other than yogurts
Did you get along to a class? I`m dreading this weeks WI lol, but still got 2 days to go!
You must be excited to get your dress today! I`m sure it will be great
Audrey x
Bless you both...hope things are getting better for your brother...take care pet