Yeah..I've just decided to look into just ladies swimming and have found that the one nearest me does it! Yay!! They also have a aqua aerobics session!! How exciting..I don't know if I'll be joining just yet...I don't even have a swimming costume..buuut soon!
Ohh no! That's no good. There's one riight down the street from me..With I think 3 buses that go past it..Haha..I should really take advantage of the handiness..Oh well.
I decided to up my exercise routine today.....to 50 minutes....and actually done 56 lol....me thinks i am gonna be aching tomorrow..already feeling it lol
i have started a bit more walking. not a lot but its a start. today i parked in the car park of town instead of on the high street. not much but like my dr told me - every bit of exercise is something