New Member

[El Nino]

Hi Guys :sign0144:

I came across this forum last night, and it's great, so I thought I'd join in if I can!!

I am on SW, joined the end of March and have so far lost 2 stone 5 pounds. I love the diet and the atmosphere I get at class, hopefully this forum will be just as supportive!

Can't wait to get posting!!


Charls x

arty0038:

 

[Taz]

Hi Charls, I too am an SWer. This place is fantastic and you will soon wonder how you managed without it! We have just started the August challenges so why not join in? It's just a bit of fun over in the SW forum x

 

[30FlirtyGirl]

Hi, another SWer here too. Welcome to Mins and well done on your fab loss to date xx

 

[Charisma]

hey hey, i just started SW this morning!! hope i manage to do as well as you have done!! Good luck

 

[El Nino]

Hi Charisma

Stick to the plan and you can't not lose! I found it really helpful to read the book cover to cover, don't miss any bits out and you will soon get a feel for how it works (if you haven't done it before that is!)

I do mostly green days as I can't live without pasta and potatoes. If you have any questions, just ask away...

Charls

 

[Taz]

I stick to the greens too! I love all that pasta

Start food diaries on here

 

[IreneH]

Hi and welcome. Well done on your weight loss. SW is really suiting you

I know you will get a lot of support from the SW members on here

Irene xx

 

[misscheeky]

hiya, welcome to mini's. Well done on your loss so far that is brill xxx

 

[USAgirl]

Welcome you will love this place,everyone is so friendly and helpful. Good luck on your Journey to weight loss.