upndown
Gold Member
March week 3, 4lb off, one more week to get as close to target as possible
Well done x
March week 3, 4lb off, one more week to get as close to target as possible
March Week 3 1.5lbs off for me
Well done everyone can't believe we're nearly another 3 months down
Wow you're so consistent - well done again - you're very close to your 11 stone award - AMAZING!! xx
4lb on
Well gutted this week been away for 3 day trip put 4 and a half on walked for miles as well have to go back to basics this week hope everyone ok xx
March week 3 = 1lb off. Thank you Blue Cow xx
Week 4 : 2lbs off...
Delighted as I gave it my all this week
Could do with rereading my books as although im staying on plan some of my choices are a tad boring lol xxWell done everyone & bad luck to those who didn;t get the result they wanted.
I re-read my book one day this week. Was really good to refresh my brain. Sometimes I think its easy to let things slide. Making big effort to ensure lots of speed and less of the free veggies on my plate. I tend to think all veggies as good (which they are) but easy to let my potatoes creep into the speed 1/3
A pity - esp if you weren't expecting it - I find that recently gained weight drops off pretty quickly xx