New & Questions

[lyndzi76]

I'm currently doing the cambridge diet but going forward am considering my options. I don't know much about the atkins diet.

Any suggestions for website or book which explain it well?

What food and quantity can you eat?

What is the weight loss rate like?

Sorry for all the questions, thanks in advance. x x

 

[pinkkate]

I would order the book off amazon as it explains it really well, im going to dig mine put and reread it as i am coming back after not doing it for a while.

 

[lyndzi76]

I would order the book off amazon as it explains it really well, im going to dig mine put and reread it as i am coming back after not doing it for a while.

Do you know the name of the book?
Thanks

 

[Wrinkly]

Have a look here http://www.amazon.co.uk/s/ref=nb_sb_ss_i_0_7?url=search-alias%3Daps&field-keywords=atkins+diet&sprefix=Atkins+
Dr Atkins New Diet Revolution, seems popular,
there are also some stickies at the top of this page.

 

[lyndzi76]

Have a look here http://www.amazon.co.uk/s/ref=nb_sb_ss_i_0_7?url=search-alias%3Daps&field-keywords=atkins+diet&sprefix=Atkins+
Dr Atkins New Diet Revolution, seems popular,
there are also some stickies at the top of this page.

Thanks x