Scales were being horrible to me on Friday night and Saturday morning. Think it was all the nibbles finally catching up with me! Did a success express day yesterday (and pretty much today too although hadn't planned to) and scales were far kinder this morning!! Just hoping they stay that way and go down another wee bit!!
Yesterday
B: satsuma, pear and activia yogurt
L: 2 big cups of BNS soup. Satsuma. (plus 3 bites of cake but that was the last of it so no more temptation!!)
D: small bit of salmon and haddock, loads of roasted BNS and onion, 2 mushrooms with tomato, onion, garlic and cheese (A). Couldn't actually finish the mushrooms since I was that full.
S: 2 rocky road, christmas hifi (B), advent choc (1), grapes
Today
B: bowl of BNS soup, 2 ryvita and dairylea (part A and B)
L: 2 satsumas, banana
S: grapes, advent choc (1)
D: haddock, roasted BNS and onion and some broccoli.
Have went to the carol service but have avoided the supper part as it will all be sandwiches, bits of cake and buns which I find hard to say no to when in front of me! Scales were also being nice this evening before I left the house but I think this is partly to do with the fact I've ate less food than normal. Breakfast and lunch mixed up today because of my awkward work shift and having to leave my house early since I'd left my bag with work keys at my sisters. Oh also avoided the tempation at the fair yesterday, was offered buns but said no and avoided the kitchen area! Did get some nice Christmas decorations at it and mum bought me a ring for Christmas at it. It's lovely, can't wait to get it!!