New start. Ten day diet

[Stern John]

Hi guys. I bought the 28 day diet before I went on holiday in September. Managed 18 days and lost about a stone. Hoping to use the last ten days worth between now and Christmas party next Friday.
Whatever I lose is a bonus really. Hope I can stick to it!

 

[alicethecamel]

Good luck!! Did you start today? How are you feeling? A

 

[Stern John]

Feeling alright so far, first day done! Hope the next few days are the same but I doubt it!
Got some salad and chicken to nibble on if I need to. Third time I've done this now!

 

[Stern John]

Day three, stuck to it so far and no headaches yet. Just had a chocolate milkshake, they are rank. Hopefully don't have too many of those left!
Onwards and downwards!

 

[Shrimp]

How are you doing

 

[Stern John]

Well I had a bit of a slip up at the weekend, I would NOT recommend drinking on this diet!
Started at 12st9 now @ 12st1 so I'm happy with that. 3 more days to go. Not hungry but my belly is a mess (if you know what I mean!)